I Don't Want to Talk About It
Overcoming the Secret Legacy of Male Depression
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I Don't Want to Talk About It
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Narrateur(s):
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Adam Verner
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Auteur(s):
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Terrence Real
À propos de cet audio
Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
©1997 Terry Real (P)2011 TantorVous pourriez aussi aimer...
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From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Much needed new perspective
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Auteur(s): Shawn Stevenson, Sara Gottfried MD - foreword
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- Version intégrale
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Au global4.5 out of 5 stars 312
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Histoire4.5 out of 5 stars 267
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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Auteur(s): Shawn Stevenson, Autres
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No Worries
- How to Live a Stress Free Financial Life
- Auteur(s): Jared Dillian
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- Durée: 6 h et 42 min
- Version intégrale
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Au global3.5 out of 5 stars 2
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No Worries shows how anyone can live a stress-free financial life and build wealth for the long term. This is not about millions of tiny decisions that drain the joy from life, like skipping daily coffee to save a few bucks. And it’s not simply about having more money. The secret lies in adopting the right attitude to money and getting a small number of big things right.
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4 out of 5 stars
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
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Au global4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 12
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Histoire4.5 out of 5 stars 12
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Ce que les critiques en disent
Ce que les auditeurs disent de I Don't Want to Talk About It
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Canadian Mounty
- 2018-09-20
An oldie but a goodie
Amazing book for any reader, male or female, who is trying to understand their depression or any of their emotional struggles in life and relationships. One of the best books I have read over the years which has helped me understand the inter-generational scars that have been passed to us from our parents and their parents, and how to break the painful cycle and not passing the scars to our children.
I will listen to it again soon. #Audible1
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Clayton J. Pilon
- 2023-06-11
An important book for men.
This was a very important book for me. I hope it will be for you as well.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Stephanie
- 2018-07-08
a must read for all
I only wish this could be mainstream curriculum in our high-school. imagine what power one could start to gain from knowing more. knowledge is power.
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Michael A Freeman
- 2023-06-05
Every man should hear it at least once.
I don’t believe I suffer from depression. The concept of inherited trauma will make me a more vigilant father though.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2018-08-04
amazing book. amazing reader.
So much that can be worked on. Reader draws you in to the content. Great!
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Jacob Melville
- 2022-07-20
My entrance into healing the masculine
This book has blown some doors open for me. Despite being a decade into my own journey of healing and awakening, I had not yet dared gaze upon the wreckage and absence of the emotionally healthy male presence anywhere in my life. This book has raised more questions than it has answered, but that is because of where I am at in my own process. I am sure that relistening in a year or two will provide a whole new experience. Would recommend
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Kasey
- 2023-03-23
Life changing
One of the most powerful listens on audible yet for me. Saw myself in every example he gave.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- SV
- 2024-10-05
Healing… Empowering… Transformative
“I Don’t Want to Talk About It” by Terrence Real is an essential and deeply insightful resource for men facing overt or covert depression, and for their loved ones seeking to better understand and support them. Real skillfully delves into how depression in men often manifests in unexpected ways—through anger, a superiority complex, or even addictions, as coping mechanisms for unresolved trauma. Drawing from his personal journey of overcoming depression induced by family trauma, along with stories from patients and families he’s supported in therapy, Real sheds light on the emotional pain that’s often buried under society’s expectations of masculinity.
One of the most profound messages in this book is the importance of reaching out for help and doing the inner work necessary to heal—not just for the individual, but for the generations before and after them. Real emphasizes that healing is not only possible but crucial for breaking the cycle of trauma. This book offers hope, empathy, and practical guidance for men, their partners, and families to better understand depression and move toward real transformation. Highly recommend to anyone committed to healing themselves and supporting others on this journey.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Dr. Amazon
- 2025-05-28
Poignant and moving book.
As a medical professional, I purchased this book to help my patients. There is excellent content in here to help with depression and how it manifests differently in men. The interwoven life story was poignant and touching. Thank you Terrence (and your late father) for making yourself vulnerable to share your story; it made your message that much more powerful.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2022-11-02
Story of my life! Worth every penny
Well I'm 33 now and I wish I could heard this book many years ago. I thought I was the only one with these feelings, good to know I'm not alone
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2 les gens ont trouvé cela utile