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I Don't Want to Talk About It

Overcoming the Secret Legacy of Male Depression

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I Don't Want to Talk About It

Auteur(s): Terrence Real
Narrateur(s): Adam Verner
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À propos de cet audio

Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.

©1997 Terry Real (P)2011 Tantor Développement personnel Psychologie Psychologie et santé mentale Questions de genre Santé mentale Sciences sociales Santé Toxicomanie

Ce que les critiques en disent

"Offers not only crucial insights to men suffering from depression but also comfort and guidance to the women who love them." (John Bradshaw)
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Les plus pertinents
Amazing book for any reader, male or female, who is trying to understand their depression or any of their emotional struggles in life and relationships. One of the best books I have read over the years which has helped me understand the inter-generational scars that have been passed to us from our parents and their parents, and how to break the painful cycle and not passing the scars to our children.

I will listen to it again soon. #Audible1

An oldie but a goodie

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I only wish this could be mainstream curriculum in our high-school. imagine what power one could start to gain from knowing more. knowledge is power.

a must read for all

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I don’t believe I suffer from depression. The concept of inherited trauma will make me a more vigilant father though.

Every man should hear it at least once.

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So much that can be worked on. Reader draws you in to the content. Great!

amazing book. amazing reader.

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This book has blown some doors open for me. Despite being a decade into my own journey of healing and awakening, I had not yet dared gaze upon the wreckage and absence of the emotionally healthy male presence anywhere in my life. This book has raised more questions than it has answered, but that is because of where I am at in my own process. I am sure that relistening in a year or two will provide a whole new experience. Would recommend

My entrance into healing the masculine

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One of the most powerful listens on audible yet for me. Saw myself in every example he gave.

Life changing

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“I Don’t Want to Talk About It” by Terrence Real is an essential and deeply insightful resource for men facing overt or covert depression, and for their loved ones seeking to better understand and support them. Real skillfully delves into how depression in men often manifests in unexpected ways—through anger, a superiority complex, or even addictions, as coping mechanisms for unresolved trauma. Drawing from his personal journey of overcoming depression induced by family trauma, along with stories from patients and families he’s supported in therapy, Real sheds light on the emotional pain that’s often buried under society’s expectations of masculinity.

One of the most profound messages in this book is the importance of reaching out for help and doing the inner work necessary to heal—not just for the individual, but for the generations before and after them. Real emphasizes that healing is not only possible but crucial for breaking the cycle of trauma. This book offers hope, empathy, and practical guidance for men, their partners, and families to better understand depression and move toward real transformation. Highly recommend to anyone committed to healing themselves and supporting others on this journey.

Healing… Empowering… Transformative

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As a medical professional, I purchased this book to help my patients. There is excellent content in here to help with depression and how it manifests differently in men. The interwoven life story was poignant and touching. Thank you Terrence (and your late father) for making yourself vulnerable to share your story; it made your message that much more powerful.

Poignant and moving book.

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Well I'm 33 now and I wish I could heard this book many years ago. I thought I was the only one with these feelings, good to know I'm not alone

Story of my life! Worth every penny

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A book of honest reflection that will help men learn we can heal from our pasts. Being stoic has its place, but knowing and healing our pasts makes us better men for those we love and teach, our children.

Thank you for sharing

A must for Men

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