Listen free for 30 days
-
Improve Your Memory Now
- Narrated by: Gary Small
- Length: 2 hrs and 9 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $21.89
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime? In his book The Memory Bible, Dr. Gary Small showed that memory loss is not an inevitable consequence of aging - and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it. Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this guided program teaches you breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life, a memory self-assessment exercise to gauge the memory improvements you will gain during this course, the "Look, Snap, and Connect" technique for remembering names, faces, information (and anything else!) better, "Mental aerobics" to boost your brain power, a guided relaxation session to reduce stress, a primary cause of memory impairment, plus a wealth of other research-proven techniques.
©2003 Gary Small (P)2003 Sounds True