Joy Jitsu

The Art of Living a Joyful Life

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Imagine being lost in the darkness, searching for a spark to light your way. Joy-Jitsu is that spark, illuminating your path to a life filled with joy and purpose. This book provides practical techniques, mindset shifts, and training tools to help you overcome adversity and achieve your goals—no matter where you begin.

Delve into powerful core values like perseverance, gratitude, authenticity, and purpose. Embrace the "white belt mentality," a mindset always open to learning, growth, and evolution. Joy-Jitsu isn't just about martial arts; it's about creating a life of joy, resilience, and fulfillment.

Join the movement to cultivate happiness and strength, and let Joy-Jitsu be your guide to becoming a beacon of joy in a chaotic world.

David BadurinaKyle MahadeoErik AllanDavid BadurinaKyle MahadeoErik AllanBudo Brothers

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Gestion du stress

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Joy Jitsu is an inspiring and uplifting book that helps you tackle challenges with confidence and find gratitude in everyday moments. It’s full of practical advice and thoughtful ideas to help you connect with yourself and discover what really matters. Perfect for anyone looking to grow, find balance, and bring more joy into their life!

Inspirational and uplifting

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