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Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook
- Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts, and Discover Your Attachment Style (Overthinking, Book 5)
- Narrated by: Rodney Tompkins
- Length: 5 hrs and 10 mins
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Publisher's Summary
Are you ready to free yourself from the draining cycle of constant overthinking and finally enjoy your relationships on a personal level? Think it’s about time you waved the anxiety goodbye and found yourself in a way that truly allowed you to be present in your relationships? Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook is an incredible resource to drain your own inner toxicity and live life to the full like never before.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook
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- Carole Ball
- 2024-03-01
Decent advice.
Good general advice. Wasn’t expecting the Christian aspect but it wasn’t heavy handed. I didn’t learn anything new but was reminded and that can be helpful. But I’ve been in deep therapy for years so I’m well versed. But to someone new to this information I would recommend it if you don’t mind the religious tone.
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- Kyle m.
- 2024-01-26
good information
it has good information, very useful and helpful, some of it, definitely applies to myself and my partner.
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- Tanya Law
- 2023-12-11
Perfect reflection of my relationship
This book has given me the most incredible insight into what makes my relationship incredible. It also showed me the mistakes I’ve made and the reasons why he backs away when he is stressed. Most importantly the strategies to overcome these issues are easy to implement and make total sense. I bought the book in paper too so I can use it as a handbook and write out responses. All around fantastic for people who suffer from anxiety and overthinking in their relationships!!
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- Wes
- 2024-02-05
very informative wish I'd read it sooner
this book is full of good useful tips on how to stop overthinking and be present in your relationship. sadly I came across this book late and had a separation. I feel if I had a read this I might have been able to change the outcome.
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- Joseph Mendoza
- 2023-10-01
Anxiety
Sometimes I over think things because I worry about the future too much. I bought this audiobook to explore facts to understand that overthinking can affect your relationship with your friends and family. The Narrator and the story is great. I agree that if I calm myself, I can overcome challenges that slows down my way of living life to the fullness. Anxiety is painful and there is a way to get help.
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1 person found this helpful
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- Elianna
- 2024-01-17
very helpful insight
i appreciated the format and the real life experiences... also some of the bible insight ( not preachy but very insightful and wise ) worth the read and lots of practical suggestions that i believe can make a difference !
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- Anonymous User
- 2024-01-19
amazing
this book is amazing. it's made me think how much I overthink and have anxiety with my relationships. I have an understanding of how my mind works now and the impact it has on myself and other people
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- Rebecca Newton
- 2024-03-08
Everything….. very good book and a lot information!
Very good book and will be listening to it again. Well for-surely be using a lot of the work sheets and sharing it with others. Thank you so much for this book truly helps.
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- Greg hunter
- 2024-03-14
the overthinking troubles and fixing them in my relationship
the things I can do to change and make my relationship with my wife being so much more
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- Alex
- 2024-04-09
Very helpful
This book has been very good in helping me salvage my relationship with my partner! Really suffered from overthinking and anxiety! This has given me the tools to cope with these and help me build a stronger relationship with my partner! Thanks so much
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