Listen free for 30 days
-
Meditations for Breaking the Habit of Being Yourself
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $8.74
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
-
not for listening
- By Anne-Marie Warburton on 2020-10-15
Written by: Joe Dispenza
-
You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this longer 56-minute audio, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.
-
-
I couldn’t finish because of the sound of his voice
- By Tara on 2019-10-26
Written by: Dr. Joe Dispenza
-
You Are the Placebo Meditation 2
- Changing One Belief and Perception
- Written by: Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment.
-
-
My face hurts from smiling :D
- By Jakob on 2020-05-14
Written by: Joe Dispenza
-
You Are the Placebo
- Making Your Mind Matter
- Written by: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
-
-
best book ive ever listen too
- By Alannah on 2021-06-07
Written by: Dr. Joe Dispenza
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
-
-
Interesting Book
- By Frances on 2021-04-20
Written by: Joe Dispenza
-
Evolve Your Brain
- The Science of Changing Your Mind
- Written by: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
-
-
Interesting but moderately accessible
- By Amaze Custom on 2018-11-14
Written by: Joe Dispenza
-
Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
-
not for listening
- By Anne-Marie Warburton on 2020-10-15
Written by: Joe Dispenza
-
You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this longer 56-minute audio, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.
-
-
I couldn’t finish because of the sound of his voice
- By Tara on 2019-10-26
Written by: Dr. Joe Dispenza
-
You Are the Placebo Meditation 2
- Changing One Belief and Perception
- Written by: Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment.
-
-
My face hurts from smiling :D
- By Jakob on 2020-05-14
Written by: Joe Dispenza
-
You Are the Placebo
- Making Your Mind Matter
- Written by: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
-
-
best book ive ever listen too
- By Alannah on 2021-06-07
Written by: Dr. Joe Dispenza
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
-
-
Interesting Book
- By Frances on 2021-04-20
Written by: Joe Dispenza
-
Evolve Your Brain
- The Science of Changing Your Mind
- Written by: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
-
-
Interesting but moderately accessible
- By Amaze Custom on 2018-11-14
Written by: Joe Dispenza
-
The Big Walk - Geh Meditation
- Written by: Dr. Joe Dispenza
- Narrated by: Marlon Rosenthal
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Die Gehmeditation "The Big Walk“ richtet sich an Jugendliche und junge Erwachsene, die damit lernen ihr Herz zu öffnen, sich mit der Energie ihrer Zukunft zu verbinden und schließlich so in diese Zukunft zu gehen, als sei sie bereits eingetroffen.
Written by: Dr. Joe Dispenza
-
Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- Written by: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe, and on this one-of-a-kind audiobook, best-selling author and speaker Dr. Wayne W. Dyer shows you how to do just that! This best-selling audiobook includes the powerful Japa meditation.
-
-
My first mediatation experience has been fantastic
- By Mr Grinch on 2020-03-22
Written by: Dr. Wayne W. Dyer
-
Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
-
-
simply life altering
- By Nathalie Winters on 2021-11-12
Written by: Eckhart Tolle
-
The Untethered Soul Lecture Series Collection, Volumes 1-4
- Written by: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
Michael A. Singer’s spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
-
-
Great teacher, great insight.
- By Amazon Customer on 2020-10-12
Written by: Michael A. Singer
-
Advanced Energy Anatomy
- The Science of Co-Creation and Your Power of Choice
- Written by: Caroline Myss
- Narrated by: Caroline Myss
- Length: 9 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
Advanced Energy Anatomy guides you to a new understanding of how archetypes and other unconscious forces relate to problems of health, addiction, self-esteem, and victimhood, while opening you to partnership with the divine power that makes everything in life possible. It is "so well organized and intimately expressed," says AudioFile, "that repeated listening and sharing with friends will be hard to resist."
-
-
I love Caroline Myss
- By Stacy B on 2020-02-21
Written by: Caroline Myss
-
The Promise
- Break Free from Limitation and Step into the Light of Your Authentic Self
- Written by: Mandy Morris
- Narrated by: Mandy Morris
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Promise, entrepreneur, philanthropist, and best-selling author Mandy Morris explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adversity in a new, more assured and confident way, just as the Universe intended you to do.
Written by: Mandy Morris
-
The Science of Self-Empowerment
- Awakening the New Human Story
- Written by: Gregg Braden
- Narrated by: Gregg Braden
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In one of the great ironies of the modern world, the science that was expected to solve life’s mysteries has done just the opposite. New discoveries have led to more unanswered questions, created deeper mysteries, and brought us to the brink of forbidden territory when it comes to explaining our origin and existence. New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence.
-
-
Life changing!
- By Dwight on 2021-03-11
Written by: Gregg Braden
-
Ask and It Is Given
- Learning to Manifest Your Desires
- Written by: Esther Hicks, Jerry Hicks
- Narrated by: Jerry Hicks
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ask and It Is Given is certainly a book about our ''asking'' being answered by all-that-is. But it's primarily about how whatever we're asking for is being given to us - and it's also the first book to ever, in such clear terminology, give us the simple practical formula for how to ask for, and then how to receive, whatever we want to be, do, or have. Decades ago, while searching for plausible answers to my never-ending quest to know what ''it'' is all about, I discovered the word ineffable (meaning ''incapable of being expressed in words'').
-
-
The info is great, the recording has problems
- By E. Grixti on 2020-07-04
Written by: Esther Hicks, and others
-
Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- Written by: Dr. Barbara De Angelis
- Narrated by: Dr. Barbara De Angelis
- Length: 12 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
-
-
Wonderful! Best spiritual/shadow book out there!
- By A LOU on 2021-08-08
Written by: Dr. Barbara De Angelis
-
Living from a Place of Surrender
- The Untethered Soul in Action
- Written by: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 9 hrs and 16 mins
- Original Recording
-
Overall
-
Performance
-
Story
In 2017, Sounds True launched the first-ever online course with Michael A. Singer, the best-selling author of The Untethered Soul and The Surrender Experiment. The program features eight profound and inspiring all-new sessions drawn from Singer’s 50 years as a spiritual teacher (and a highly successful business entrepreneur). Living from a Place of Surrender brings you the same perspective-shifting, spiritually liberating teaching sessions for letting go of stress and fear and aligning with the flow of life in the moment.
-
-
Skip a few chapters
- By Kelly S on 2019-11-27
Written by: Michael A. Singer
-
The Power of Now
- A Guide to Spiritual Enlightenment
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
-
-
A special tome for sprituality in our present day
- By Robert G. on 2018-10-24
Written by: Eckhart Tolle
-
Letting Go
- The Pathway of Surrender
- Written by: David R. Hawkins MD
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
-
Loved it
- By Margarita on 2018-09-19
Written by: David R. Hawkins MD
Publisher's Summary
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
More from the same
What listeners say about Meditations for Breaking the Habit of Being Yourself
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Barbara Roth
- 2023-09-24
Life changing
This concept of retiring the brain to become a new and better self is life changing. It gives me hope for the future.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- cynthia rayner
- 2023-08-14
Amazing
The meditations have brought me to a place I have been trying to reach for years! Thank you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tanya McCool
- 2023-02-01
Impactful
These meditations have been helpful tools in my evolution as an individual seeking a higher state of consciousness and energetic state.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mary K.
- 2022-12-09
Empowering!
A must try Dr. Joe meditation. Thank you Dr.Joe Dispenza.
A Wonderful and enlightening experience.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 2022-12-13
Best guided meditations ever!
If you are truly looking to stop being yourself and becoming who you are meant to be, reading this book and doing these meditations daily is a must!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Domenico Cicione
- 2022-10-09
Amazing
Amazing meditations. This follow along meditation is incredibly powerful as the more one does it the more it liberates you from your current state and into the state of your true self.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 2023-02-19
A quantum quencher!
Its not a story, do not expect to be entertained. Its meta mind music. Love it. May not work for you, but it's an excellent meta state Sherpa for me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- HSong
- 2023-01-05
Constructive guided meditations
Being a novice meditation practicer these guided meditations made it less daunting. Also not necessary to have read the correlating book prior to trying these. Just dive right in.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Rosein
- 2022-04-14
Disappointing
I love Joe Dispenza medidations but these ones are just not for me.It is disappointing but I will continue to do his 45 minutes medidations which help me feel like my soul travels.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Andrea B.
- 2023-10-19
Useful
Useful meditation tips. Will take time and practice for a toxic routine to be broke. Will not happen after one listen, will have to become a part of your everyday routine.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!