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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Speech
- Categories: Politics & Social Sciences, Social Sciences
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I Thought It Was Just Me (but it isn’t)
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2 out of 5 stars
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5 out of 5 stars
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Rising Strong
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability - the willingness to show up and be seen with no guarantee of outcome - is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong.
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5 out of 5 stars
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I love Brene
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5 out of 5 stars
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A highly worthwhile read
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Braving the Wilderness
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"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
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5 out of 5 stars
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wow
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- Written by: Brené Brown
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- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 333
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Performance4.5 out of 5 stars 262
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Story4.5 out of 5 stars 260
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2 out of 5 stars
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Narrator so annoying!
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Overall5 out of 5 stars 222
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5 out of 5 stars
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Overall5 out of 5 stars 2,814
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5 out of 5 stars
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Just read it.
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- Written by: Brené Brown
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Overall5 out of 5 stars 881
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability - the willingness to show up and be seen with no guarantee of outcome - is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong.
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5 out of 5 stars
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Overall5 out of 5 stars 684
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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5 out of 5 stars
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Overall4.5 out of 5 stars 1,654
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5 out of 5 stars
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Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
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5 out of 5 stars
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Loved it so much I got a tattoo =)
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The Gifts of Imperfection, 10th Anniversary Edition
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Overall5 out of 5 stars 985
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Performance5 out of 5 stars 815
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Story5 out of 5 stars 807
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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5 out of 5 stars
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Bringing me to tears...
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Overall4.5 out of 5 stars 2,253
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Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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2 out of 5 stars
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Very poor language and self promoting
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Atlas of the Heart
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Overall5 out of 5 stars 1,099
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Performance5 out of 5 stars 911
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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1 out of 5 stars
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Finding it Ironic
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Written by: Brené Brown
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The Gifts of Imperfection by Brene Brown: A 30-minute Instaread Summary
- Written by: Instaread Summaries
- Narrated by: Jason P. Hilton
- Length: 38 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance2 out of 5 stars 1
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Story1 out of 5 stars 1
This is an Instaread Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown. Below is a preview of the earlier sections of the summary. Chapter 1 - It is necessary to practice courage, compassion, and connection on a daily basis in order to develop worthiness. It is a mistake to try and win someone over, because it means trading in the sense of self in search of approval from another.
Written by: Instaread Summaries
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- Written by: Tarana Burke, Brené Brown
- Narrated by: Tarana Burke, Brené Brown, the Contributors, and others
- Length: 6 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 79
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Performance5 out of 5 stars 66
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Story5 out of 5 stars 66
Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
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5 out of 5 stars
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Authentic
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Written by: Tarana Burke, and others
Publisher's Summary
We Are Enough: Engaging with the World from a Place of Worthiness
What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.” With Men, Women, and Worthiness, Dr. Brown draws upon more than 12 years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. In this rich and heartfelt examination of this pivotal element of happiness, she invites you to explore:
- The differences and similarities between the experience of shame for men and women.
- Guilt vs. shame - why one is a useful force for growth, while the other keeps us small.
- The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame.
- Empathy as the primary antidote to shame.
“Whether you are a man, woman, or child, every one of us has the irreducible need for love and belonging,” Dr. Brown teaches. “A sense of self-worth, unhindered by the inner voices of shame, allows us to meet that need.” With the warmth, candor, and humor that has made her a celebrated speaker, Brené Brown offers a road map for navigating the emotions that hold us back-so we can cultivate a life of authenticity and connection.
More from the same
What listeners say about Men, Women and Worthiness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 2019-12-04
Loved it!
Listened to it 3 times back to back. Loved it. Gave me needed language. Would highly recommend it.
5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Angela Bodaly
- 2019-12-01
This was so helpful for my personal growth
I share it with everyone. Brene is funny and uses relevant experiences from her life to educate. Her stories are vulnerability embodied.
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kaygee
- 2018-09-24
Excellent as Usual
Excellent. I love Brene Brown. Her work is insightful. She talks TO you from a place of courage and experience rather than AT you from a place of learning and correction.
3 people found this helpful
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Natasha a.
- 2020-03-09
I Recommend The Power or Vulnerability
I read Dr. Brené Brown’s The Power of Vulnerability before this and I found it to be quite repetitive.
If you are deciding between either or, I would suggest The Power of Vulnerability.
I will say that I enjoyed hearing her narrate. She engages you from the start and keeps you interested until the last sentence.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gail T.
- 2020-01-29
A must hear message.
In this age where shame is running rampant and weaponized by many people in authority - teachers, politicians, religious leaders, employers parents,et al, Brene’s message breathes life and wholeness into those who desperately need to hear “you are worthy...you matter...you are enough.”
Brené is a masterful narrator and storyteller. You will not be disappointed in her message!
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brittany Stagg
- 2019-11-24
A must
Every person would benefit from taking time out of their life to listen to this. No matter where you are mentally, physically, emotionally, you will take something away from this. Whether or not you are ready to hear what she has to say is another question. However, what she speaks about is very real and working on this will make you a better person and improve your relationships.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ana Torres
- 2019-08-27
Wow! life-changing insight & easy to digest lingo!
Wow! life-changing insight and easy-to-digest lingo! Thank you for your research and motivation to help others get this information.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BdE
- 2018-09-14
Encourages compassion for self and others
Amazing, just amazing. This book helps shed light on shame for both sexes so well. If you want to understand yourself and others, partners or otherwise this will help immensely. I listened to it all in one go and am already excited to listen again.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2022-07-17
Brené Brown
love her work, helps to move beyond my old story. Wash my face, stand tall.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Natasha Squires
- 2022-07-05
Queen of Self-Help
Brene is honest, relaxed and relatable. I love everything by her I've listened to, so far! Start with Daring Greatly. Then use this as a follow-up.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Ricky Patton
- 2016-05-24
good stuff, but...
good stuff but too similar to her sessions, The Power of Vulnerability. If you are going to get something by Brené go for the six hour book, much more in depth and live content is much better
53 people found this helpful
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Overall2 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- barefoot rabbit
- 2015-01-13
Nothing new here.
Brene Brown is great, but sadly, this really has no real new content beyond what you will get in The Power of Vulnerability. If it wasn't so expensive I would be fine with it as it's always a pleasure to listen to her, but this is really not worth the price. It seems like SoundsTrue is just trying to make more money by offering new shorts by Brene that are just more of the same, unfortunately. Just get the latter audio book which is more than 6 hours of teaching, and you'll get all you need on this topic.
84 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marcia
- 2013-08-29
Incredibly helpful book
Would you recommend this audiobook to a friend? If so, why?
Shame can have devastating energy and effect, and for me it seems to occur around those people that I love the most. I don't want to hurt or worry them when I am going through these feelings. Brene has helped me understand the ugliest side of shame and has giving me the tools to work through those feelings rather then being ruled by them. After reading this book I was able to give my daughters some examples of my behavior that they had a keen memory of and explained that this book would help them understand why I felt and acted the way I did. I went on to explain to them that if they took the time to read this book they would be exposed to an extremely helpful concept that would help them the rest of their lives. This would help them to not only understand themselves better, but to understand those people around them better.
Which character – as performed by Brené Brown – was your favorite?
It is so helpful that Brene is so honest and open about her own experiences. I felt like I was in the room with her and felt such empathy for her story. It allowed me to feel empathy for my own memories in which I still feel shame.
What’s an idea from the book that you will remember?
The concept of turning shame into anger and lashing out helped me to understand my own behaviors and those of people close to me. I was able to forgive and understand some comments that had been said to me from my mother. I now understand that these hurtful comments were about her own feelings of shame.
It was also so helpful to hear about men's shame. This gave me very useful insight into what drives us in our relationships. It gave me the ability to have much more empathy for men, but for all people really.
28 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kevin
- 2013-08-13
Great Book!!
If you could sum up Men, Women and Worthiness in three words, what would they be?
Was very glad that this book was recommended to me! And wished I hadn't waited to listen to it. But I'm glad that i finnaly did. Brene Brown uses some of her own storys from her life to help relate the information that she is explaining. I listen to the book and there is a lot of info in there that I listen to it again back to back. And I'm listing to her other books and love all that I have listened to. For me you can't go wrong listing to her books. We all deal with shame and she to me has been the only one to address this. Thanks to Brene Brown for looking into men and how we deal with shame! I love the info that I got from her book.Please keep them coming!
Who was your favorite character and why?
Brene Brown
Which character – as performed by Brené Brown – was your favorite?
Herself
What insight do you think you’ll apply from Men, Women and Worthiness?
To understand shame and how it plays out in my live as a man.
12 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- David
- 2014-02-21
A really humbling experience
One of the best things I've read. Deeply impacted by this book. I learned so much about the experience of shame and am so grateful for her take on male shame.
10 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Moonglotexas
- 2013-11-05
Mind-shifter
Would you recommend this audiobook to a friend? If so, why?
Absolutely! It elegantly and humorously conveys the importance of accepting imperfections within ourselves. More than that, it highlights how differently men and wonen experience the world.
What was one of the most memorable moments of Men, Women and Worthiness?
Brene's stories make the theory so very much lighter and easier to remember, she keeps you giggling!
Which character – as performed by Brené Brown – was your favorite?
This question doesn't really apply to this sort of book, but Brene being Brene is awesome!
Any additional comments?
Highly recommended!
7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bret L Berry
- 2014-08-29
I'm ashamed of my appreciation for this book
Where does Men, Women and Worthiness rank among all the audiobooks you’ve listened to so far?
It ranks among in the top 5 of 18 of the audiobooks to which I've listened. I haven't listened to that many, but I have chosen audiobooks very well. This book is excellent.
What did you like best about this story?
That someone else documented the shit with which I live.
What about Brené Brown’s performance did you like?
She was quite a performer. If she hadn't been a white, texan woman with incredible edu cred, I'd have connected a bit better. I'm a white, mid-west, truck driver, with no edu cred, so I automatically hate her and all that she represents. Anyhoo, I liked hearing her. She obviously knows her s*** and her s*** is so my s***.
What did you learn from Men, Women and Worthiness that you would use in your daily life?
I learned some coping stuff, you know.
Any additional comments?
I kid a bit in my responses, but this book was excellent, unless you have not experienced shame......or life, a******.
31 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yarrow
- 2016-07-05
Outstanding audio experience
Brené Brown's intelligence, compassion, insight, creativity, and humour paves a safe path through the swampland of shame and invites us to walk along with her. Listen if you are sick of feeling like you're not enough and if you want to claim your worthiness.
8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- HeyJude
- 2021-07-16
Short and sweet…
Having read all of Brene’s previous books allowed this one to act as a concisely summarized work hitting the data and accompanying stories right away. Her work is such an important gift to anyone who wants to understand themselves and others while also electing to stop hustling for worthiness and how to get into the arena of your life without input from the spectators who haven’t earned the right to be there.
1 person found this helpful
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Overall5 out of 5 stars
- Anonymous User
- 2017-10-23
thought provoking
I never right reviews but this is an insightful book every needs to read yesterday.
1 person found this helpful
