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Men's Work

A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom

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Men's Work

Auteur(s): Connor Beaton
Narrateur(s): Connor Beaton
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À propos de cet audio

“I can unequivocally say that this is the book every man needs.”
Mark Groves, human connection specialist and founder of Create The Love

Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men?

In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he’s worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back.

When you face off with those pieces in place, that’s when you’ll:
• Live with clear purpose and direction
• Build your skills to win at relationships
• Gain better control of your anger
• Learn how to regulate your mind, body, and emotions, even under stress and conflict
• Become fearless and at peace with your journey

Men’s Work focuses on the unique challenges that men with psychological and emotional wounds so often grapple with—while giving you the tools to heal and return to society in a way that is both empowering personally and beneficial for all. “The goal of this work is not only to become a better man,” says Beaton, “but a better participant in the collective enterprise of living. True freedom awaits.”

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Good read and great advice. Author does a good job of breaking down the points instead of just offering pseudo motivational fluff. covers core areas and key issues men struggle with, and offers exercises to help apply the knowledge he presents. Definitely a helpful book and would highly recommend for men of any age

tactical and practical advice to help with doing the inner work needed to be a balanced and grounded man

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Connor's ability to connect to a man's purpose and your true self. The integration exercises are where the reader will gain the most insight and knowledge about themselves, so make sure you engage in each series of questions, truthfully.

The subconscious shadow.

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An extremely valuable read, presented in an accessible and actionable manner! Life changing content. Thank you!

Super Insightful!

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I would recommend this book to and guy trying to better himself. There’s things this book brought up that I didn’t even think about.

Excellent book

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Connor goes deep on just about every single angle that men struggle with. This hands-on audiobook was incredible to listen to and follow along with his prompts after every chapter to make sure that you integrate the most relevant parts of his teachings. I can’t believe it took me this long to read it. I am proud of this fellow Vancouverite entrepreneur.

Raw must-read for all men

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