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Plant Based High Protein Cookbook
- Real Nutrition Guide Healthy Delicious Recipes. Complete Cookbook Guide to Grow Muscle and Improve Athletic Performance in Every Sport. Start to Transform Your Body!
- Narrated by: Mike Rogers
- Length: 4 hrs and 14 mins
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Plant Based High Protein Cookbook
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Publisher's Summary
Are you convinced that the only way to gain muscle and grow up is to eat a lot of poultry, eggs, and meat proteins?
The answer is no, and this audiobook is for you!
Did you know that you can eat vegan or vegetarian and have perfect muscles and fitness?
The plant-based diet is such a great idea for athletes, sportsmen, and bodybuilders because nature is a great healthy source of protein and many plant-based foods have even more protein than meat to increase vitality and energy.
The book includes essential information for athletes and high performers that have different nutritional needs than the average Joe. Understand your macro- and micronutrient requirements and get into the habit of proper prepping, storing, and labeling.
Plant-based eating will spark your culinary creativity and show you that you can have delicious meals ready to go every day and get enough protein eating meatless foods.
This vegan bodybuilding cookbook will give you the best tools that you need to help you gain muscle mass and eat healthy with meatless protein foods following the plant-based lifestyle.
Get this audiobook today; click the "Buy Now" button.