Listen free for 30 days

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Sound Therapy: Anxiety (417 Hz) cover art

Sound Therapy: Anxiety (417 Hz)

Written by: Audible Sleep, Audio up
Narrated by: Scarlett Burke
Try for $0.00

$14.95 per month after 30 days. Cancel anytime.

Buy Now for $8.71

Buy Now for $8.71

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
©2024 Audio Up, Inc. (P)2024 Audible Originals, LLC.
Meditation
Show more Show less

What listeners say about Sound Therapy: Anxiety (417 Hz)

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Rebecca L M Gray

Very helpful

It’s quite nice to listen to when I get anxiety attacks and it does work quite well.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!