Listen free for 30 days
-
Summary: Jon Kabat-Zinn's Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jim Sartor
- Length: 26 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Summary: Jon Kabat-Zinn's Wherever You Go, There You Are
Narrated by:
Jim Sartor
Buy Now for $5.31
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
This is a summary and analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation and how it might be practiced in daily life. Here you will find both introductory as well as advanced techniques using mindfulness meditation.
About the author:
Ant Hive Media reads every chapter, extracts the understanding, and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours.
©2016 Ant Hive Media (P)2016 Ant Hive Media
More from the same
Author:
- Summary: Michael D Watkin's The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter, Updated and Expanded
- Summay: Melody Beattie's Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
- Summary of Eckhart Tolle's The Power of Now: A Guide to Spiritual Enlightenment