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Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media
- Narrated by: George Drake Jr.
- Length: 21 mins
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Publisher's Summary
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women.
Purchase this in-depth summary to learn more.
©2018 Milkyway Media (P)2018 Milkyway Media
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