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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
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Publisher's Summary
Do you want to take a break from alcohol easily and safely? Read on...
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days.
But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
Written in an engaging and informative way, The 10-Day Alcohol Detox Plan is practical and easy to follow. There’s no doom and gloom or going to meetings. It just does the job, and it is suitable for anyone, if you:
- Want to try a sober break from alcohol
- Want to stop drinking to help fitness or weight loss
- Need to give up alcohol for health reasons
- Simply had enough and want to quit drinking for good
The author is a leading addiction therapist working in public health and best-selling author on the subject. He has helped countless drinkers to quit alcohol. The 10-Day Alcohol Detox Plan has already helped thousands more. Buy this audiobook today and find a better way.
What listeners say about The 10-Day Alcohol Detox Plan
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Live4theleafs
- 2023-09-19
Simple system to follow
Never once do you feel pressured into quitting alcohol. This book gives you the right mindset to make the adjustments you need when you're truly ready to make a difference in your life. I recommend listening all the way through once, then starting your 10 days, listening to one chapter each day. Online documents available for free to help you determine where you stand personally and the safest way for you to proceed. Best of success to all who are looking for change.
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