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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrated by: Tanya Eby
- Length: 9 hrs and 5 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Physical Illness & Disease
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Publisher's Summary
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal overwhelmed, overloaded systems and prevent and reverse the myriad of symptoms affecting the vast majority of women today.
Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions - for years health practitioners have commonly viewed each as an individual health problem resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even therapists or psychologists.
While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls survival overdrive syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.
Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, willpower, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed, they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease - all of which have medically provable origins in SOS.
The Adrenal Thyroid Revolution explains SOS and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
To download more resources, visit avivaromm.com/adrenal-thyroid-revolution
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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What listeners say about The Adrenal Thyroid Revolution
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- TerraLeigh
- 2018-09-18
informative
very informative, with great information, makes a lot of sense, and helps decide on what to do next to help repair adrenal glands. I have also recommended this book to a few people, the information is accurate and works. #Audible1
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Azelia Providence
- 2017-03-02
A balm for an overworked soul
I'm a holistic OB/GYN and see many women who are sick and tired of being sick and tired. Dr. Romm's book provides encouragement that life can be better along with clear protocols to help you achieve wholeness. I definitely recommend this book and welcome the material to improve my own health.
15 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- K. Loucks
- 2017-05-16
Excellent audio book (use with supporting PDF doc)
Excellent audio book and I love that there is an included supporting PDF doc with resources that you can reference while listening (or at a later date). To download the PDF file that accompanies your Audible audiobook, follow these steps:
Go to "your Library" on the Audible desktop site. (On Android phone in my chrome app, I have also found I can click the check box "request desktop site" by clicking in the right hand corner for drop down options).
Find the audiobook that contains a PDF in the "Title" column and click PDF.
10 people found this helpful
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Overall5 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- laura barth turner
- 2017-03-09
For those looking for the enhanced materials PDF
Here are the instructions. You have to use the desktop audible, and it's not easy to find- but it's there!
http://audible.custhelp.com/app/answers/detail/a_id/5046/~/how-can-i-locate-and-download-the-accompanying-.pdf-file-with-my-audible
25 people found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Katherine
- 2017-02-21
Adds great new perspective
I liked the approach of this book - take charge of your health through self care by addressing root causes - including nutrition, stress, and self kindness. I have already implemented many simple but impactful steps to improve my mental and physical well being and I have a brighter outlook - this after being diagnosed with hypothyroidism in my teens and battling brain fog, irritability, and fatigue for many years.
I will say that the narrator is clear and concise but slightly robotic. I got used to it through.
For those who said they couldn't get to the enhancement: it's available on the desktop version of audible.com. Log in, go to your library and check under the book title for the pdf. The enhancement is a GREAT recap of many topics she covered in the book and really helps with plan execution.
38 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Janet
- 2017-05-16
important information but tedious listening
I'm very interested in this subject, and the other has some good information. I think this book would be better served in hard copy though.
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lindsey
- 2017-02-13
great book!
highly recommend...this book covers multiple health concerns that modern day women struggle with- and includes practical guidance in how to address them.
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2017-03-25
great new take on women's health
I haven't started the diet portion of this program yet but I'm excited to finally have some answers to some questions I've been having about my health for years. It took my awhile to figure out that if you want to look at the "enhanced version" you have to go onto the audible website and download the pdf document listed below the book in your library. It's a requirement for the book to make any sense, otherwise there are huge gaps. Hopefully this will make a difference for me and the women close to me that have been having many of the issues described.
8 people found this helpful
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Overall2 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jack H Martin
- 2020-07-28
Nothing Groundbreaking
I had listened to some of Dr. Romm’s podcasts before getting her audiobook...I feel that I learned more in her podcast than in The Adrenal Thyroid Revolution. As a previously healthy 27 year old female with a degree in nutrition, who eats whole food, mostly plant based, teaches and practices yoga often, I already knew most of the strategies listed in this book. My gut, adrenals, and thyroid suddenly went out of wack last year, and I’ve been slowly trying to heal since...speaking from experience, a healthy diet, supplements, and good self care techniques won’t fix the issues in 4 weeks and are things we should all be doing anyways. Was hoping to get more in-depth information from this book and for me, it didn’t deliver.
3 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- SA Bergeson
- 2017-02-06
Enhancements Not Available
Author refers to the enhancement section of the book in each chapter, multiple times. This portion of the book is not available with Audible format which makes the book useless to follow.
39 people found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- ALS RN
- 2017-02-18
Without Enhancements this book is a waste.
What would have made The Adrenal Thyroid Revolution better?
If the enhancements that are mentioned repeatedly were available this book would truly help many. But without it, it is a waste of time. Great information but it is designed to teach people and then doesn't give actual information needed to change to health. Boring narrator. There is good information in the book but found myself not being able to listen for long due to monotone reader.
Would you be willing to try another one of Tanya Eby’s performances?
NO.
What reaction did this book spark in you? Anger, sadness, disappointment?
Disappointment.
13 people found this helpful