Listen free for 30 days
-
The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrated by: Tanya Eby
- Length: 9 hrs and 5 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $35.73
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Buy it with
-
Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Written by: Aviva Romm
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
-
-
Very educational
- By Isabelle Dansereau on 2022-08-13
Written by: Aviva Romm
-
The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- Written by: Alan Christianson NMD
- Narrated by: Tom Perkins
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
-
-
great book
- By bella s on 2018-09-16
Written by: Alan Christianson NMD
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Written by: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Hope for a Hashi Life
- By Norma B on 2019-04-07
Written by: Izabella Wentz
-
The Source
- The Secrets of the Universe, the Science of the Brain
- Written by: Tara Swart MD PhD
- Narrated by: Tara Swart
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
-
-
Well laid out with practical exercises for implementation
- By Cas on 2022-03-27
Written by: Tara Swart MD PhD
-
Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Written by: Sara Gottfried MD
- Narrated by: Donna Jay Fulks
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
-
-
Excellent advice
- By Terra on 2022-12-18
Written by: Sara Gottfried MD
-
Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
-
-
amazing
- By Anonymous User on 2019-04-20
Written by: Anthony William
-
Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Written by: Aviva Romm
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
-
-
Very educational
- By Isabelle Dansereau on 2022-08-13
Written by: Aviva Romm
-
The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- Written by: Alan Christianson NMD
- Narrated by: Tom Perkins
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
-
-
great book
- By bella s on 2018-09-16
Written by: Alan Christianson NMD
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Written by: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Hope for a Hashi Life
- By Norma B on 2019-04-07
Written by: Izabella Wentz
-
The Source
- The Secrets of the Universe, the Science of the Brain
- Written by: Tara Swart MD PhD
- Narrated by: Tara Swart
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
-
-
Well laid out with practical exercises for implementation
- By Cas on 2022-03-27
Written by: Tara Swart MD PhD
-
Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Written by: Sara Gottfried MD
- Narrated by: Donna Jay Fulks
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
-
-
Excellent advice
- By Terra on 2022-12-18
Written by: Sara Gottfried MD
-
Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
-
-
amazing
- By Anonymous User on 2019-04-20
Written by: Anthony William
Publisher's Summary
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal overwhelmed, overloaded systems and prevent and reverse the myriad of symptoms affecting the vast majority of women today.
Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions - for years health practitioners have commonly viewed each as an individual health problem resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even therapists or psychologists.
While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls survival overdrive syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.
Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, willpower, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed, they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease - all of which have medically provable origins in SOS.
The Adrenal Thyroid Revolution explains SOS and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
To download more resources, visit avivaromm.com/adrenal-thyroid-revolution
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
More from the same
Narrator:
What listeners say about The Adrenal Thyroid Revolution
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- TerraLeigh
- 2018-09-18
informative
very informative, with great information, makes a lot of sense, and helps decide on what to do next to help repair adrenal glands. I have also recommended this book to a few people, the information is accurate and works. #Audible1
2 people found this helpful
-
Overall
-
Performance
-
Story

- Katherine
- 2017-02-21
Adds great new perspective
I liked the approach of this book - take charge of your health through self care by addressing root causes - including nutrition, stress, and self kindness. I have already implemented many simple but impactful steps to improve my mental and physical well being and I have a brighter outlook - this after being diagnosed with hypothyroidism in my teens and battling brain fog, irritability, and fatigue for many years.
I will say that the narrator is clear and concise but slightly robotic. I got used to it through.
For those who said they couldn't get to the enhancement: it's available on the desktop version of audible.com. Log in, go to your library and check under the book title for the pdf. The enhancement is a GREAT recap of many topics she covered in the book and really helps with plan execution.
40 people found this helpful
-
Overall
-
Performance
-
Story

- SA Bergeson
- 2017-02-06
Enhancements Not Available
Author refers to the enhancement section of the book in each chapter, multiple times. This portion of the book is not available with Audible format which makes the book useless to follow.
39 people found this helpful
-
Overall
-
Performance
-
Story

- laura barth turner
- 2017-03-09
For those looking for the enhanced materials PDF
Here are the instructions. You have to use the desktop audible, and it's not easy to find- but it's there!
http://audible.custhelp.com/app/answers/detail/a_id/5046/~/how-can-i-locate-and-download-the-accompanying-.pdf-file-with-my-audible
30 people found this helpful
-
Overall
-
Performance
-
Story

- Azelia Providence
- 2017-03-02
A balm for an overworked soul
I'm a holistic OB/GYN and see many women who are sick and tired of being sick and tired. Dr. Romm's book provides encouragement that life can be better along with clear protocols to help you achieve wholeness. I definitely recommend this book and welcome the material to improve my own health.
16 people found this helpful
-
Overall
-
Performance
-
Story

- ALS RN
- 2017-02-18
Without Enhancements this book is a waste.
What would have made The Adrenal Thyroid Revolution better?
If the enhancements that are mentioned repeatedly were available this book would truly help many. But without it, it is a waste of time. Great information but it is designed to teach people and then doesn't give actual information needed to change to health. Boring narrator. There is good information in the book but found myself not being able to listen for long due to monotone reader.
Would you be willing to try another one of Tanya Eby’s performances?
NO.
What reaction did this book spark in you? Anger, sadness, disappointment?
Disappointment.
14 people found this helpful
-
Overall
-
Performance
-
Story

- K. Loucks
- 2017-05-16
Excellent audio book (use with supporting PDF doc)
Excellent audio book and I love that there is an included supporting PDF doc with resources that you can reference while listening (or at a later date). To download the PDF file that accompanies your Audible audiobook, follow these steps:
Go to "your Library" on the Audible desktop site. (On Android phone in my chrome app, I have also found I can click the check box "request desktop site" by clicking in the right hand corner for drop down options).
Find the audiobook that contains a PDF in the "Title" column and click PDF.
10 people found this helpful
-
Overall
-
Performance
-
Story

- Amazon Customer
- 2017-03-25
great new take on women's health
I haven't started the diet portion of this program yet but I'm excited to finally have some answers to some questions I've been having about my health for years. It took my awhile to figure out that if you want to look at the "enhanced version" you have to go onto the audible website and download the pdf document listed below the book in your library. It's a requirement for the book to make any sense, otherwise there are huge gaps. Hopefully this will make a difference for me and the women close to me that have been having many of the issues described.
10 people found this helpful
-
Overall
-
Performance
-
Story

- BiBi
- 2017-08-17
Too Extreme
It's one of those theories that everything is toxic, from plastic bottles to none organic foods. It's really extreme and I'm sure anyone can get healthier by eliminating all toxins and eating all natural, all organic, self cooked foods without knowing any theory, so the book is pretty useless to me. There's quizzes you take and it's like if you are ever tired and overworked, you have a health issue... you are intoxicated or have an unknown thyroid problem.
7 people found this helpful
-
Overall
-
Performance
-
Story

- S. Morningstar
- 2017-02-15
Good information to help the privileged heal.
Is there anything you would change about this book?
As an Indigenous women listening to this book there is one glaring omission: recognition that it is a privilege to have access to food security. Although I can currently afford access to organic fresh fruits, veggies, and grass fed/wild meats, it wasn't always this way. There is a whole segment of the population that struggles with poor health due to stress overload for a totally different reason- Ethnostress. Dr. Romm is a wise woman, but her lack of connecting this dot reminds me that her knowledge is based in her privilege and isn't intended for bodies of colour. I will use the program and think her information is super valuable, but will have to remind myself that although she is an expert in women's health and nutrition, she is certainly not an expert in social awareness or necessarily concerned with helping those on the margins fully heal from the causes of their SOS.
Would you be willing to try another book from Aviva Romm? Why or why not?
Yes. She's well-researched
What did you like about the performance? What did you dislike?
The reader was a bit robotic, and at times, it sounded like she was reading more than embodying Dr. Romm's voice.
Did The Adrenal Thyroid Revolution inspire you to do anything?
Stay on the current course I'm taking to heal from my own autoimmune issues.
Any additional comments?
As a healthcare practitioner that has taken an oath to help people heal, it is important to consider intersections of privilege such as race, class, gender, and ability in order to fully understand the root causes of illness. I recommend anyone who wants to use this book to deepen own healing practices consider taking some cultural competency/safety courses and work towards making the tools for healing accessible to all.
6 people found this helpful
-
Overall
-
Performance
-
Story

- Janet
- 2017-05-16
important information but tedious listening
I'm very interested in this subject, and the other has some good information. I think this book would be better served in hard copy though.
5 people found this helpful