The Aging Brain
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
30 jours d'essai gratuit à Audible Standard
Acheter pour 19,49 $
-
Narrateur(s):
-
Thad A. Polk
-
Auteur(s):
-
Thad A. Polk
-
The Great Courses
À propos de cet audio
We're all getting older every day, and scientific research has shown that starting in our 20s, some brain functions begin a linear decline. But is old age all doom and gloom?
Not at all! While it's true that some functions in the aging brain decline, neuroscientists have discovered that many other brain functions remain stable - or even improve - as we age. Furthermore, nurture plays as significant a role as nature, and there are a number of strategies you can implement to stave off declining brain function, including:
- Incorporating physical activity into your routine
- Eating a healthy diet
- Maintaining a vibrant social life
- Reducing your stress
The science behind the aging brain tells a fascinating - and often counterintuitive - story. Is "aging" a disease or merely a natural occurrence that produces disease-like symptoms? If humans are biologically programmed to survive and thrive, why do we age at all? Is it possible (or even desirable) to "cure" aging altogether?
Delve into these questions and more in The Aging Brain. Taught by a neuroscientist and award-winning professor at the University of Michigan, these 12 eye-opening lectures will give you a wealth of new insights into what happens to the brain over time - as well as strategies to mitigate the effects of aging and enhance your quality of life into old age.
With a mix of scientific research and practical applications, Professor Polk brings cutting-edge science to life. He takes you down to the cellular and even molecular levels of the brain to show you why certain functions decline, how some aspects of brain aging are under genetic control, and what you can do to prolong your health and keep your mind sharp. Aging affects us all, but you have some control over how it affects you.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 The Teaching Company, LLC (P)2016 The Great CoursesVous pourriez aussi aimer...
-
Food: A Cultural Culinary History
- Auteur(s): Ken Albala, The Great Courses
- Narrateur(s): Ken Albala
- Durée: 18 h et 22 min
- Production originale
-
Au global258
-
Performance214
-
Histoire212
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
-
This is a Western food history course
- Écrit par Utilisateur anonyme le 2019-05-15
Auteur(s): Ken Albala, Autres
-
The American Civil War
- Auteur(s): Gary W. Gallagher, The Great Courses
- Narrateur(s): Gary W. Gallagher
- Durée: 24 h et 37 min
- Production originale
-
Au global80
-
Performance71
-
Histoire71
Between 1861 and 1865, the clash of the greatest armies the Western hemisphere had ever seen turned small towns, little-known streams, and obscure meadows in the American countryside into names we will always remember. In those great battles, those streams ran red with blood-and the United States was truly born.
-
-
Excellent and well written
- Écrit par L. le 2019-09-08
Auteur(s): Gary W. Gallagher, Autres
-
Being Human: Life Lessons from the Frontiers of Science
- Auteur(s): Robert Sapolsky, The Great Courses
- Narrateur(s): The Great Courses
- Durée: 5 h et 53 min
- Production originale
-
Au global34
-
Performance29
-
Histoire29
Understanding our humanity - the essence of who we are - is one of the deepest mysteries and biggest challenges in modern science. Why do we have bad moods? Why are we capable of having such strange dreams? How can metaphors in our language hold such sway on our actions? As we learn more about the mechanisms of human behavior through evolutionary biology, neuroscience, anthropology, and other related fields, we're discovering just how intriguing the human species is.
-
-
Sapolsky's rich lectures never boring
- Écrit par NA le 2024-05-23
Auteur(s): Robert Sapolsky, Autres
-
Elements of Jazz: From Cakewalks to Fusion
- Auteur(s): Bill Messenger, The Great Courses
- Narrateur(s): Bill Messenger
- Durée: 5 h et 59 min
- Production originale
-
Au global26
-
Performance23
-
Histoire22
Jazz is a uniquely American art form, one of America's great contributions to not only musical culture, but world culture, with each generation of musicians applying new levels of creativity that take the music in unexpected directions that defy definition, category, and stagnation. Now you can learn the basics and history of this intoxicating genre in an eight-lecture series that is as free-flowing and original as the art form itself.
-
-
Wanted to learn more about jazz, the author personality is distracting
- Écrit par Yanick Paquette le 2024-07-10
Auteur(s): Bill Messenger, Autres
-
The Foundations of Western Civilization
- Auteur(s): Thomas F. X. Noble, The Great Courses
- Narrateur(s): Thomas F. X. Noble
- Durée: 24 h et 51 min
- Production originale
-
Au global55
-
Performance49
-
Histoire49
What is Western Civilization? According to Professor Noble, it is "much more than human and political geography," encompassing myriad forms of political and institutional structures - from monarchies to participatory republics - and its own traditions of political discourse. It involves choices about who gets to participate in any given society and the ways in which societies have resolved the tension between individual self-interest and the common good.
-
-
very protestant and narrow
- Écrit par Carole Oleniuk le 2018-12-12
Auteur(s): Thomas F. X. Noble, Autres
-
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Auteur(s): Steven Novella, The Great Courses
- Narrateur(s): Steven Novella
- Durée: 12 h et 39 min
- Production originale
-
Au global346
-
Performance290
-
Histoire287
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
-
-
Great book worth a listen but maybe I'm bias.
- Écrit par Martin le 2018-01-15
Auteur(s): Steven Novella, Autres
-
Food: A Cultural Culinary History
- Auteur(s): Ken Albala, The Great Courses
- Narrateur(s): Ken Albala
- Durée: 18 h et 22 min
- Production originale
-
Au global258
-
Performance214
-
Histoire212
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
-
This is a Western food history course
- Écrit par Utilisateur anonyme le 2019-05-15
Auteur(s): Ken Albala, Autres
-
The American Civil War
- Auteur(s): Gary W. Gallagher, The Great Courses
- Narrateur(s): Gary W. Gallagher
- Durée: 24 h et 37 min
- Production originale
-
Au global80
-
Performance71
-
Histoire71
Between 1861 and 1865, the clash of the greatest armies the Western hemisphere had ever seen turned small towns, little-known streams, and obscure meadows in the American countryside into names we will always remember. In those great battles, those streams ran red with blood-and the United States was truly born.
-
-
Excellent and well written
- Écrit par L. le 2019-09-08
Auteur(s): Gary W. Gallagher, Autres
-
Being Human: Life Lessons from the Frontiers of Science
- Auteur(s): Robert Sapolsky, The Great Courses
- Narrateur(s): The Great Courses
- Durée: 5 h et 53 min
- Production originale
-
Au global34
-
Performance29
-
Histoire29
Understanding our humanity - the essence of who we are - is one of the deepest mysteries and biggest challenges in modern science. Why do we have bad moods? Why are we capable of having such strange dreams? How can metaphors in our language hold such sway on our actions? As we learn more about the mechanisms of human behavior through evolutionary biology, neuroscience, anthropology, and other related fields, we're discovering just how intriguing the human species is.
-
-
Sapolsky's rich lectures never boring
- Écrit par NA le 2024-05-23
Auteur(s): Robert Sapolsky, Autres
-
Elements of Jazz: From Cakewalks to Fusion
- Auteur(s): Bill Messenger, The Great Courses
- Narrateur(s): Bill Messenger
- Durée: 5 h et 59 min
- Production originale
-
Au global26
-
Performance23
-
Histoire22
Jazz is a uniquely American art form, one of America's great contributions to not only musical culture, but world culture, with each generation of musicians applying new levels of creativity that take the music in unexpected directions that defy definition, category, and stagnation. Now you can learn the basics and history of this intoxicating genre in an eight-lecture series that is as free-flowing and original as the art form itself.
-
-
Wanted to learn more about jazz, the author personality is distracting
- Écrit par Yanick Paquette le 2024-07-10
Auteur(s): Bill Messenger, Autres
-
The Foundations of Western Civilization
- Auteur(s): Thomas F. X. Noble, The Great Courses
- Narrateur(s): Thomas F. X. Noble
- Durée: 24 h et 51 min
- Production originale
-
Au global55
-
Performance49
-
Histoire49
What is Western Civilization? According to Professor Noble, it is "much more than human and political geography," encompassing myriad forms of political and institutional structures - from monarchies to participatory republics - and its own traditions of political discourse. It involves choices about who gets to participate in any given society and the ways in which societies have resolved the tension between individual self-interest and the common good.
-
-
very protestant and narrow
- Écrit par Carole Oleniuk le 2018-12-12
Auteur(s): Thomas F. X. Noble, Autres
-
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Auteur(s): Steven Novella, The Great Courses
- Narrateur(s): Steven Novella
- Durée: 12 h et 39 min
- Production originale
-
Au global346
-
Performance290
-
Histoire287
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
-
-
Great book worth a listen but maybe I'm bias.
- Écrit par Martin le 2018-01-15
Auteur(s): Steven Novella, Autres
Poursuivre la série
Neurplactcity Primer
Un problème est survenu. Veuillez réessayer dans quelques minutes.