The Champion's Mind
How Great Athletes Think, Train, and Thrive
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The Champion's Mind
Buy Now for $35.18
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Narrated by:
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Eric Michael Summerer
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Written by:
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Jim Afremow
About this listen
Sports participation - from the recreational to the collegiate Division I level - is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone", thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness - the mental edge that sets champions apart.
©2013 Jim Afremow (P)2014 TantorWhat the critics say
What listeners say about The Champion's Mind
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Lisa
- 2022-09-24
Great message terrible listen
I really like the concept and strategies of this book however the listen is almost unbearable. Basically male Siri reading this
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dee
- 2019-07-26
Life changing
I wrote down quote upon quote. I’m going to listen to this book at least once a year.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Chantal Dufresne
- 2021-06-23
Motivant!!!
J’ai adoré cette lecture. C’est le genre de livre que tu dois écouter plus d’une fois!!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nikolai Antushevich
- 2023-10-08
Great reminder to shift/tweak your beliefs
Reminder that being a champion is not always about being number one, but about crossing the finish line without regrets, knowing that you’ve tried your 100% best and put your best effort.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Luke
- 2021-01-04
Must read for athletes
If you are an athlete of any kind, this is a must have book. The lessons go beyand the field of play and can be applied almost anywhere in your life. One of those books that you get something new out of it with each read.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 2020-11-14
Good for beginner athletes
If you are just starting your quest in athletic performance, this book can help you. However, if you are a regular and competitive athlete already well versed in physical and performance concepts, this book will not teach you much.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Audible Lover
- 2022-08-04
Great book for helping your mental game
I am a powerlifter and I was looking for a book to help my mental game. I do quite well with the sport but I had a mental block with one of my lifts. I have listened to the book once and have implemented some of the suggested tactics. I listened to it every morning on the way to the gym. I am now listening to the book again to review and implement more tactics. I would recommend this book.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Brandon Markham
- 2018-09-28
Great message.
I selected this book in the hope that the message would translate beyond the athletic side of my life and it did just that. I plan to listen to the book whenever I need a refresher.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Matthew Simpson
- 2021-03-02
This is my favourite book
This book played a huge role in helping me change my mindset to overcome obstacles in my life. This is by far my favourite book and I've listened to it multiple times.
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1 person found this helpful
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Overall3 out of 5 stars
- Shannon
- 2019-09-14
Half Worth It
The first half of this was really good! But it felt like the second half had a lot of useless information.
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