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Publisher's Summary

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions" - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love.   

The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage” and opening your heart and body to the positive energies of the world. 

Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

©2007 Dr. Bradley Nelson (P)2019 Macmillan Audio

Editorial Review

Energy from past emotions can be trapped inside you and have a negative impact on your body and your life. If you do nothing to free yourself of those emotional energies, they could get in the way of your well-being. This Audible audiobook holds the key to living a happier and more satisfying life.

This updated edition of The Emotion Code is written and narrated by famous holistic physician and lecturer Dr. Bradley Nelson. Dr. Nelson is an expert in bioenergetic medicine and energy psychology. He has successfully treated patients dealing with chronic pain and emotional trauma from across the U.S. and Canada until he retired from active practice in 2004.

In an enthusiastic and encouraging tone, Dr. Nelson will give you the tools that you need to identify and release the emotions trapped inside you. He gives concrete examples based on years of experience and clinical practice that you can apply to your life.

A lot of people have emotional issues and don’t know how to deal with them. Yet, it’s important to deal with these trapped emotions as they can cause illnesses and hinder quality of life. Conventional medicine has its limitations as it focuses on the body. Dr. Nelson’s self-help method has become popular because of its simple approach to helping people feel better physically and emotionally.

This title started a holistic healing revolution, with nearly 5,000 healing practitioners from around the world trained and certified in the healing techniques taught by Dr. Nelson. The Emotion Code audiobook is part of The Body Code System, a natural healing tool designed to restore wellness in your mind and body and to help you help yourself.

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What listeners say about The Emotion Code

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  • Ali
  • 2019-06-16

A very interesting and informative read

I am a open minded person so this book resonated with me.
I feel this book has really helped me.
Anyone who is a die hard skeptic...well of course they will write a bad review.

6 people found this helpful

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Absolutely Life Changing

This book is literally life-changing and such a blessing! It has become my absolute passion and this technique has been changing the lives of so many people in my world! Grateful!

3 people found this helpful

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horrible book

all this book is, is bible thumping, believe in the Lord and it shall happen stuff,throughout. I did not buy this book for an ongoing sermon.

1 person found this helpful

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Elaborately Misleading

This book begins with a long list of examples of how this “healing” has helped peoples lives. Clearly attempting to persuade you to believe that this method is real and effective. For me, it was the claims that emotional energies cause physical pain, particularly the claim that these energies can cause the degradation of joints. One example, involved a patient that had seen a physician and was told that their knee joints needed to be replaced, meaning that there was physical damage to the joint. But once a trapped emotion is released, all pain is miraculously gone? What about the physical damage that had already been done to the joint?

1 person found this helpful

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This is the book that puts it all together

Omg
I wish I had this info years ago
The original sin from Adam and Eve was the trapped emotions of shame
And was onl possible by knowing good and evil

1 person found this helpful

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PSEUDO-SCIENCE

I was disappointed to quickly be bombarded with pseudoscience about "energies" being trapped in the body, and had to shut this heap off nonsense off at chapter 1.

If you are a critical thinker who is looking for a book backed by psychological research, spend your credits elsewhere.

1 person found this helpful

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A book that everyone should read or listen to

Really interesting and necessary but to many testimonials for me... I like more technical

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Amazing Book. Life Changing If One Allows

The Emotion Code is a life changing book. I have read/listened to this book more than once. I started working on myself, and have since been inspired to become certified to help with the healing of others.

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Why isn't everybody doing this?!!

What a greater teacher Dr. Bradley is through this book. I am so glad to have come across this form of healing. I am starting to use it on myself and will be going through the certification process. Thank you Dr. Bradley! 💗💗💗

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Worst book ever dont waste time

could no even finish. is basically a sales pitch. terrible book that should no be bought.

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  • Mel Glandon
  • 2019-06-08

A BIG book of testimonals

I love books on learning to take care of yourself. So learning about trapped emotions I was extremely excited to learn more about it. This book lacks everything. It really is a big book (8 hours) of testimonials! I would be okay with 2-3 here or there in a chapter but you only have a few minutes of how it works and why and the rest is testimonials, I was completely disappointed by the end of the book!

70 people found this helpful

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  • pmoney23
  • 2019-05-11

Best Title Ever Read

This is life changing to me and my family, friends, and clients.
I've already given 7 copies to friends and family...Audible lets make a wholesale deal! I'll purchase at least 100 to give away!
Let's release all the emotions that have blocked us from being the divine loving beings that we came into this world as!
We know the 4 levels of consciousness: physical, mental, spiritual and lastly emotions.
The other 3 are well documented. Physical(habits, eating, exercise, diet) Spiritual(take your pick from 1000s of years) Mental( Nuerolingustic programming, motivation, positive affermations, reframing etc) and Emtional(.........THERE REALLY HASNT BEEN ONE THAT RELEASES WITHOUT RE-LIVING the experience)

Psychologist and therapists that I have seen always want to do "psycho-analysis"(pun intended). Maybe I don't want to relive that experience and just want to process it through. Or MAYBE my parents and I did have a bad past but I have processed that already and they are no longer the root cause of my pain. Sometimes I feel like they want to guide you to the solution they THINK is the problem.

We all know whats wrong...but we listen to the experts against our higher selves. Through this book you can learn to follow and love the direction that your best, highest self is guiding you.

THANK YOU FROM THE BOTTOM AND TOP OF MY HEART which walls are coming down daily!

PS - It's been less than a week since I've found this book and my dad(always been a 'handful') and I are doing better. My realizations are not tainted with former past trauma. I am more open. I am more grateful for the NOW.

This gives me the "tingly's" as Wayne Dyer says just writing about it. The spirit that connects us all, talks to me better...correction my hearing has improved! Haha!

Blessing to all

44 people found this helpful

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  • jason ramsey
  • 2019-12-05

Too much advertising, not enough evidence

I think there is probably something to his practice, but regardless, there are way too many testimonials that say pretty much the same. And even if all of these people did get lasting, positive changes in their lives (how about something akin to a controlled trial from Dr. Nelson so we can see that these are actual testimonials and that it's not all placebo/ psychosomatic?), there are too many of them saying the same thing. This book is more of an advertisement for his training than a book. I felt at times like he should be paying me to read it. The real info the reader needs could be fit in a couple chapters at most and the book could be sold for a quarter of the cost.

26 people found this helpful

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  • Lindy Baker
  • 2019-10-07

Healing

I am born clairvoyant and a healer. Much about retaining emotion and the effects on the human body I was very aware of. healing or I'm dropping the emotions in this way as mentioned by the author is very exciting because it shortens the amount of time in releasing these emotions for healing. I really enjoyed the book. Sometimes I think there is too many examples as the book seems to go on and on, but I do realize that there are many people who don't have my 40 years of experience doing readings that would find benefit from the long long stories. I've already recommended this book to several other people. Definitely should be in any persons Library whose goal is to heal and be the best they can be. Lindy Baker

24 people found this helpful

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  • QP
  • 2020-09-11

10 Hours Wasted

I was very excited to listen to this book due to the “real, actionable steps” I’d acquire to move through my own trauma. The real information never came!

This book is 9 plus hours of testimonials. I gained nothing from this book, aside from a newfound gratitude for Audible’s exchange policy!

Save your money, save your credit and save your time!




15 people found this helpful

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  • lg215
  • 2019-05-31

Not what I expected

Too many testimonial stories. The theory for this technique, the steps and reasons for each step for lost in the storytelling.

15 people found this helpful

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  • SLH
  • 2019-09-26

One Long Infomercial

The overall message may be helpful. However, due to the references of websites and additional marketing layered throughout the chapters, I found it difficult to listen to.

10 people found this helpful

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  • Hopeless Romantic
  • 2019-06-08

Terrible

I really think Robbins motivates but it’s the same thing over and over.
Annoying to listen to

10 people found this helpful

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  • Melony Snicket
  • 2019-09-02

Compelling

I really appreciated the specific, detailed instructions on how to use the techniques on oneself and others, and enjoyed the stories of its having been used successfully in many and varied cases. Though I was sceptical, Bradley Nelson illustrates clearly why this work is worth considering, and his narration is superb.

7 people found this helpful

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  • Pamela King
  • 2019-06-03

A MUST READ!

Dr. Bradley Nelson did an AMAZING job with this book! I couldn't put it down until I had finished it! This book should be required reading for everyone! The material had to be inspired & transmuted by An Almighty Power (God)!!!

7 people found this helpful