
The End of Dieting
How to Live for Life
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Narrateur(s):
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Joel Fuhrman
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Chris Sorensen
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Auteur(s):
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Joel Fuhrman
À propos de cet audio
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times best-selling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting audiobook that shows us how and why we never need to diet again.
Fuhrman says, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve - and maintain - an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2014 Joel Fuhrman, M.D. (P)2014 HarperCollins PublishersEye opener
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Excellent guide to healthful living
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Factual and precise
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convincing
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As far as content goes, i thought it was very interesting and very simple to follow, im looking forward to trying them out.
Annoying voice.
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