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The End of Dieting

How to Live for Life

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About this listen

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

 Cancer Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Immune Systems & Autoimmune Diseases Physical Illness & Disease Nutrition Healthy Diet Plant-Based Diet
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I loved the entire book. As dr. Furhman says we definitely have our Health Destiny in our hands. And this book explains very well how are food choices are healing or killing us.

Eye opener

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My only disappointment is that I wish Dr. Furhman had read the whole book. Enjoy.

Excellent guide to healthful living

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loved it, eye opening. great for those looking for facts over media fiction. thank you

Factual and precise

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Quite scientific but convincing enough for me to change my life style and try to be a positive model for my family

convincing

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The reader's tonality sounded very arrogant and condisending, made me want to punch him in the face the entire time i was listening to the audiobook.

As far as content goes, i thought it was very interesting and very simple to follow, im looking forward to trying them out.

Annoying voice.

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