The First Forty Days
The Essential Art of Nourishing the New Mother
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Audible Standard 1-month free trial
The First Forty Days
Buy Now for $17.83
-
Narrated by:
-
Emily Durante
-
Written by:
-
Heng Ou
-
Amely Greeven
-
Marisa Belger
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first 40 days provide a lifeline - a source of connection, nourishment, and guidance.
The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2016 Heng Ou, Amely Greeven, and Marisa Belger (P)2019 TantorYou may also enjoy...
A must in every mother's arsenal
Something went wrong. Please try again in a few minutes.
Amazing book for postpartum care
Something went wrong. Please try again in a few minutes.