The Healed Empath
The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois
The Healed Empath
Acheter pour 29,11 $
-
Narrateur(s):
-
Kristen Schwartz
-
Suehyla El-Attar
-
Auteur(s):
-
Kristen Schwartz
À propos de cet audio
With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.
In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.
Follow this healing roadmap for empaths and highly sensitive individuals to explore:
- What it means to be an empath, and empath types
- How to identify if you are an empath
- The struggles and strengths of an empath
- The symptoms of trauma and how to identify trauma in your own life
- How to access and enhance your self-awareness
- How to build resilience and coping skills
- Why we need boundaries and how to set them
- Self-care and energy protection rituals and practices
- Tips and exercises for strengthening your intuition
Tap into the highest version of yourself and discover what it means to be a fully realized empath—protected, awakened, empowered, and free.
Vous pourriez aussi aimer...
-
Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Auteur(s): Julia Bennett
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
-
-
Healing and superpower
- Écrit par Joseph Mendoza le 2024-08-17
Auteur(s): Julia Bennett
-
Grief Is Love
- Living with Loss
- Auteur(s): Marisa Renee Lee
- Narrateur(s): Marisa Renee Lee
- Durée: 4 h et 14 min
- Version intégrale
-
Au global11
-
Performance7
-
Histoire7
A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: “calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss” (Kirkus Reviews).In Grief is Love, author Marisa Renee Lee reveals that...
-
-
A must-read
- Écrit par lill willmon le 2025-11-20
Auteur(s): Marisa Renee Lee
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Auteur(s): Shauna Shapiro PhD
- Narrateur(s): Shauna Shapiro
- Durée: 4 h et 58 min
- Version intégrale
-
Au global195
-
Performance159
-
Histoire161
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
-
-
Very helpful and insightful! life changing!
- Écrit par Ken Ly Duong le 2021-01-26
Auteur(s): Shauna Shapiro PhD
-
You Only Die Once
- How to Make It to the End with No Regrets
- Auteur(s): Jodi Wellman
- Narrateur(s): Jodi Wellman
- Durée: 10 h et 6 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman How many Mondays do you have left? Does that question send you into a panic spiral, or...
Auteur(s): Jodi Wellman
-
112 Guided Meditations of Vigyan Bhairav Tantra by Shiva
- Auteur(s): Denis Nikulin
- Narrateur(s): Ishta Devata Shiva
- Durée: 31 h et 56 min
- Production originale
-
Au global6
-
Performance6
-
Histoire6
Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece. This audiobook unveils 112 meditation techniques, each leading to love cultivation and self-realization. In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice.
-
-
Greatest meditations nurturing feminine love 100%
- Écrit par Utilisateur anonyme le 2024-02-23
Auteur(s): Denis Nikulin
-
Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Auteur(s): Catherine M. Pittman PhD, William H. Youngs PhD
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 30 min
- Version intégrale
-
Au global9
-
Performance6
-
Histoire6
If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
-
-
Great book to help with OCD
- Écrit par Rikiki le 2023-07-03
Auteur(s): Catherine M. Pittman PhD, Autres
-
Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Auteur(s): Julia Bennett
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
-
-
Healing and superpower
- Écrit par Joseph Mendoza le 2024-08-17
Auteur(s): Julia Bennett
-
Grief Is Love
- Living with Loss
- Auteur(s): Marisa Renee Lee
- Narrateur(s): Marisa Renee Lee
- Durée: 4 h et 14 min
- Version intégrale
-
Au global11
-
Performance7
-
Histoire7
A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: “calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss” (Kirkus Reviews).In Grief is Love, author Marisa Renee Lee reveals that...
-
-
A must-read
- Écrit par lill willmon le 2025-11-20
Auteur(s): Marisa Renee Lee
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Auteur(s): Shauna Shapiro PhD
- Narrateur(s): Shauna Shapiro
- Durée: 4 h et 58 min
- Version intégrale
-
Au global195
-
Performance159
-
Histoire161
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
-
-
Very helpful and insightful! life changing!
- Écrit par Ken Ly Duong le 2021-01-26
Auteur(s): Shauna Shapiro PhD
-
You Only Die Once
- How to Make It to the End with No Regrets
- Auteur(s): Jodi Wellman
- Narrateur(s): Jodi Wellman
- Durée: 10 h et 6 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman How many Mondays do you have left? Does that question send you into a panic spiral, or...
Auteur(s): Jodi Wellman
-
112 Guided Meditations of Vigyan Bhairav Tantra by Shiva
- Auteur(s): Denis Nikulin
- Narrateur(s): Ishta Devata Shiva
- Durée: 31 h et 56 min
- Production originale
-
Au global6
-
Performance6
-
Histoire6
Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece. This audiobook unveils 112 meditation techniques, each leading to love cultivation and self-realization. In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice.
-
-
Greatest meditations nurturing feminine love 100%
- Écrit par Utilisateur anonyme le 2024-02-23
Auteur(s): Denis Nikulin
-
Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Auteur(s): Catherine M. Pittman PhD, William H. Youngs PhD
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 30 min
- Version intégrale
-
Au global9
-
Performance6
-
Histoire6
If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
-
-
Great book to help with OCD
- Écrit par Rikiki le 2023-07-03
Auteur(s): Catherine M. Pittman PhD, Autres
Ce que les critiques en disent
—Dr. Joe Vitale, star of the movie The Secret, author of Zero Limits and The Miracle
—Kat Fowler, Author of The Ultimate Guide to Energy Healing and host of The Soul Awakening Podcast
"The Healed Empath is essential reading for empaths and caring, sensitive people who are looking for a self-compassionate path to well-being. Kristen Schwartz presents a nuanced perspective by shining a light on how trauma can sometimes create or shape the empath experience. She addresses issues that are challenging for most empaths such as boundaries and self-care and offers a transformative manual for healing. This book is as insightful as it is timely. Highly recommended!"
—Anna Kress, Psy.D., Clinical Psychologist, Princeton, NJ"Dear empath, be prepared to feel deeply validated as you explore The Healed Empath. You will discover a soul map, lovingly put together by Kristen, on how to live at peace in your body and in this world. This is your invitation to explore the deep wells within by using this book as a trusted resource and guide. Awareness, relaxing breaths, and bliss will surely follow.
—Melanie Joy, Ph.D., Author of A Natural Path to WellnessWhether you’re a HSP or an empath this book is one that everyone should listen to. I am grateful for finding it and looking forward to forward to listening to it multiple times. ❤️
I needed to hear everything that was in this book.
Un problème est survenu. Veuillez réessayer dans quelques minutes.