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The Hormone Reset Diet

Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
Written by: Sara Gottfried M.D.
Narrated by: Tanya Eby
Length: 7 hrs and 15 mins

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Publisher's Summary

A New York Times best-selling author and Harvard-educated MD shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose weight and feel great fast!

When weight loss is your goal, you often don't think about hormones. But when you develop resistance to the seven major metabolic hormones (cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen), your body is programmed to adjust by raising your hormone levels higher and higher. Since these hormones regulate your metabolism, it will get slower and slower, making you fatter and fatter! The solution is to reprogram your hormonal levels by repairing hormone receptors and growing new ones. In The Body Cure, Dr. Sara Gottfried uses cutting-edge research in a weight-loss and energy program that will reverse hormone resistance in just 21 days. As a result you will boost your metabolism and calorie burning by growing new and fresh thyroid receptors; increase your weight loss by rebalancing estrogen and progesterone receptors; and reverse your aging by resetting glucocorticoid receptors for better cortisol processing.

For the last 20 years, Harvard- and MIT-educated physician Dr. Sara Gottfried has helped thousands of patients address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. This program is the next generation of her deep understanding of hormonal optimization for rapid weight loss and better health.

©2015 Sara Gottfried, M.D. (P)2015 HarperCollins Canada

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