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Unfollow the Rules

Guided by Rufus Wainwright

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Unfollow the Rules

Auteur(s): Rufus Wainwright
Narrateur(s): Rufus Wainwright
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À propos de cet audio

Unfollow the Rules

A guided meditation by Rufus Wainwright

Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you.

This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident.

Once you’ve listened once, you may find you want to listen again.

Rufus Wainwrights is a Canadian singer, songwriter, and composer. He has recorded 10 studio albums and numerous tracks on compilations and film soundtracks. He has also written two classical operas and set Shakespeare’s sonnets to music for a theater piece by Robert Wilson.

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I have this meditation on repeat. What a delightful way to being peace into my body.

Phenomenal

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Great to listen to when life is fast paced and need to come back to yourself and anchor. Have used repeatedly, happily.

Slow and Calm

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Absolutely loved it! The tone, the firm yet gentle voice, the pace, everything! He made it feel peaceful and secure to let go and follow him in this little meditative journey. Grateful! 🙏

Top favourite male meditation voices!

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I am a fan of Rufus Wainwright, anyway, so I was open to listening to this guided meditation. His voice is perfect for this purpose. I look forward to listening again and again.

Rufus has a perfect voice for meditation

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