Yoga Nidra Meditations for Anxiety
Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Obtenez 3 mois à 0,99 $ par mois + 20 $ de crédit Audible
Acheter pour 18,74 $
-
Narrateur(s):
-
Dawn Perrier
-
Auteur(s):
-
Shifting Conciousness
À propos de cet audio
Ready to embark on a soothing journey for your mind and body?
Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.
Whether you're a seasoned meditator or a beginner seeking solace, our practices provide a comforting space to unwind, explore the depths of your physical and emotional self, and gently release tightly held emotions. Our meditations vary in length and ambience, offering the flexibility to choose between the soothing sound of tranquil music or the healing rhythm of a guiding voice alone.
Yoga Nidra Meditations for Anxiety will lead you into:
- Deep-seated relaxation, melting away your stress
- Diminished anxiety
- Enhanced wellness
- Improved sleep quality
- Heightened self-awareness and focus, fueling personal growth
- Emotional healing and resilience
- And an abundance of peaceful moments...
No matter your familiarity with the world of meditation, this guide is your key to unlocking a transformative practice that allows you to relax deeply, fostering a more mindful and serene waking life. We look forward to welcoming you into the Shifting Consciousness community!
©2023 Carli Jeffrey (P)2023 Carli JeffreyVous pourriez aussi aimer...
-
Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Auteur(s): Shifting Consciousness
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
-
-
Worse whistle
- Écrit par Serge desrosiers le 2025-08-21
Auteur(s): Shifting Consciousness
-
Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 36 min
- Production originale
-
Au global34
-
Performance30
-
Histoire29
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
-
-
My favorite
- Écrit par Kristi le 2020-09-28
Auteur(s): Joel Thielke
-
Spiritual Healing
- A guided meditation to heal your mind, body and soul
- Auteur(s): Glenn Harrold
- Narrateur(s): Glenn Harrold
- Durée: 1 h et 20 min
- Production originale
-
Au global23
-
Performance22
-
Histoire22
This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes. Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential.
-
-
absolutely amazing
- Écrit par Kathy Skos le 2020-05-03
Auteur(s): Glenn Harrold
-
Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- Auteur(s): Guided Meditation School
- Narrateur(s): Elizabeth Wilson
- Durée: 2 h et 46 min
- Production originale
-
Au global8
-
Performance8
-
Histoire8
Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners scripts that will help you relax and get deep sleep quickly. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session, all your stress and panic attacks will be just a bad memory.
-
-
Amazingly relaxing, she has a great soothing voice!🤩
- Écrit par Sabrina Adib le 2020-09-25
Auteur(s): Guided Meditation School
-
Get That Perfect Gym Body with Hypnosis - in Under an Hour
- Auteur(s): Catherine Jackson
- Narrateur(s): Catherine Jackson
- Durée: 34 min
- Production originale
-
Au global4
-
Performance2
-
Histoire2
Do you want a toned, powerful body? Give your mind a new outlook and attitude to eating healthy and exercising. You can feel fit and fantastic every moment of every day! Introducing Get That Perfect Gym Body with Hypnosis - in Under an Hour. We all know that sculpting the body you want takes work. But authentic change can happen in an instant and this motivating hypnosis program will start working immediately. You will activate your strongest, healthiest, most positive self to attract the great results that you want.
Auteur(s): Catherine Jackson
-
Start Where You Are
- A Guide to Compassionate Living
- Auteur(s): Pema Chodron
- Narrateur(s): Joanna Rotté
- Durée: 6 h et 18 min
- Version intégrale
-
Au global42
-
Performance33
-
Histoire33
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
-
-
Heartfelt Read
- Écrit par Dominique M. le 2022-06-13
Auteur(s): Pema Chodron
-
Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Auteur(s): Shifting Consciousness
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
-
-
Worse whistle
- Écrit par Serge desrosiers le 2025-08-21
Auteur(s): Shifting Consciousness
-
Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 36 min
- Production originale
-
Au global34
-
Performance30
-
Histoire29
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
-
-
My favorite
- Écrit par Kristi le 2020-09-28
Auteur(s): Joel Thielke
-
Spiritual Healing
- A guided meditation to heal your mind, body and soul
- Auteur(s): Glenn Harrold
- Narrateur(s): Glenn Harrold
- Durée: 1 h et 20 min
- Production originale
-
Au global23
-
Performance22
-
Histoire22
This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes. Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential.
-
-
absolutely amazing
- Écrit par Kathy Skos le 2020-05-03
Auteur(s): Glenn Harrold
-
Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- Auteur(s): Guided Meditation School
- Narrateur(s): Elizabeth Wilson
- Durée: 2 h et 46 min
- Production originale
-
Au global8
-
Performance8
-
Histoire8
Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners scripts that will help you relax and get deep sleep quickly. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session, all your stress and panic attacks will be just a bad memory.
-
-
Amazingly relaxing, she has a great soothing voice!🤩
- Écrit par Sabrina Adib le 2020-09-25
Auteur(s): Guided Meditation School
-
Get That Perfect Gym Body with Hypnosis - in Under an Hour
- Auteur(s): Catherine Jackson
- Narrateur(s): Catherine Jackson
- Durée: 34 min
- Production originale
-
Au global4
-
Performance2
-
Histoire2
Do you want a toned, powerful body? Give your mind a new outlook and attitude to eating healthy and exercising. You can feel fit and fantastic every moment of every day! Introducing Get That Perfect Gym Body with Hypnosis - in Under an Hour. We all know that sculpting the body you want takes work. But authentic change can happen in an instant and this motivating hypnosis program will start working immediately. You will activate your strongest, healthiest, most positive self to attract the great results that you want.
Auteur(s): Catherine Jackson
-
Start Where You Are
- A Guide to Compassionate Living
- Auteur(s): Pema Chodron
- Narrateur(s): Joanna Rotté
- Durée: 6 h et 18 min
- Version intégrale
-
Au global42
-
Performance33
-
Histoire33
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
-
-
Heartfelt Read
- Écrit par Dominique M. le 2022-06-13
Auteur(s): Pema Chodron
100% helps me sleep
Un problème est survenu. Veuillez réessayer dans quelques minutes.
The narrator's warmth and authenticity felt like an embrace from an old friend. Each word deeply resonated, like the universe subtly guiding us towards inner tranquility with a 'clin d’oeil'. The audiobook's message is universally appealing, emphasizing the beauty of simply existing. In our busy lives, it reminds us that the true treasure is within.
Whether new to meditation or seasoned, there's an invitation here for everyone. If considering, dive in and let the magic within these meditations envelop you. Eagerly anticipating more from the author.
Cheers to evolving consciousness, one breath at a time, in our Nidra nest.
Guidance to Grace: Yoga Nidra's Magic!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
The entire process is incredible
Un problème est survenu. Veuillez réessayer dans quelques minutes.