Listen free for 30 days
-
Yoga Nidra for Sleep with Gentle Chimes
- Sleep Meditation
- Narrated by: Uma Dinsmore-Tuli
- Length: 24 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Yoga Nidra for Sleep with Gentle Chimes
Narrated by:
Uma Dinsmore-Tuli
Buy Now for $4.65
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
Yoga nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or during the day. Lie down in comfort and relax.
This meditation uses gentle chimes and sound awareness, contemplating the breath and noticing your body, to help you to settle into rest, find balance, and accept yourself just as you are, with no intention other than complete relaxation.
©2021 Uma Dinsmore-Tuli (P)2021 Hay House
activate_proofit_target_DT_control