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You Are the Placebo Meditation 1

Changing Two Beliefs and Perceptions
Written by: Dr. Joe Dispenza
Narrated by: Dr. Joe Dispenza
Length: 55 mins
4.8 out of 5 stars (154 ratings)

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Publisher's Summary

Dr. Joe Dispenza has created two meditation recordings - featuring different music - to accompany his book You Are the Placebo. In this longer 56-minute audio, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness - a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!

©2014 Joe Dispenza (P)2014 Hay House

What listeners say about You Are the Placebo Meditation 1

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Very touching!

This meditation guides you to your new self. You really feel new person after it! And you feel the ultimate joy of creation! I strongly recommend this meditation and of course the book “You are the placebo” as a strong foundation of all this marvelous experience! Thank you, Mr Dispenza!

3 people found this helpful

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I couldn’t finish because of the sound of his voice

His voice was so painful to listen to, too much music and then talking nonsense

2 people found this helpful

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Believe and achieve

This is not a quick fix method, you have to put in the time and the effort, and when you do, you will be rewarded with clarity and peace of mind. I enjoy both the guided meditation portions as they helped me to get to where I wanted to be, and the non-guided portion. This portion allowed me to solidify, go deeper into my meditation.

2 people found this helpful

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Meditation

This is a great meditation to supplement the book. sucks that we have to pay extra for it. Get your poop in a group Audible. Nonetheless a justifiable purchase.

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speechless...

It felt like 15 minutes, destroyed my ego completly. I had some tears of joy and gratefulness running down my cheeks. I will definitly repeat this again and again. thank you Dr. dispenza.

1 person found this helpful

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Fantastic

Dr Joe has great techniques for clearing the mind I have had some wonderful experiences meditating with this

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don't be scared to invest in yourself

get around your objections about it because i believe your money is only worth what you spend it on. Like he says in the meditation, your investing into your future by meditating. highly recommend 👌. going on 4th time listening

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Don't Waste a Credit card

I should have known. I read some reviews that talked about his voice being annoying. When you're trying to meditate it is a make or break. His voice, cadence, and method just really did not work for me. So many free meditations on YouTube that are better.

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Wow

If you are ready to step into your future self and change your life, this is it!!!!

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Can't Listen to this Garbage

I heard this guy on Joe Rogan and thought the book would be interesting. From the moment it started I knew I had made a huge mistake. I'm sure some people will be into this, but not me. The content and cadence of the speaker is slow and laughable. Very little actual content here, and simply the same positive thinking suit you'll find in any self help book, except with very poor delivery.

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  • Carrie A. Hodges
  • 2015-01-19

Great meditation,

Engaged me right away. Great for setting or working on intentions. Just wish he had one that was 15-20 minutes long for the days I don't have time.

41 people found this helpful

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  • Amazon Customer
  • 2016-08-08

Almost exact same as Meditation 2 CD

I enjoyed Meditation 2 but am at a loss to understand why a separate CD is needed and sold as Meditation 1 which begins the exact same way (@first 14 min are exactly same) and end with another similar meditation. The middle doesn't seem that much different either.

64 people found this helpful

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  • Amazon Customer
  • 2017-07-28

the recording starts in the middle of words QC?

the recording which is a meditation did not start at the beginning but a few minutes then from what was presumably the beginning and it's quite abrupt. Recommended quality check and update the materials for people who have purchased it

12 people found this helpful

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  • musetta
  • 2015-01-08

A wonderful guided meditation

This meditation has helped me make real, positive change in my life. I credit Joe Dispenza with helping me get through one of the worst times of my life. This is one of the meditations that got me back on track to a happy life.

33 people found this helpful

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  • Tish Hayes
  • 2015-05-04

Excellent

At first I kept falling asleep and found it a little peculiar. After several listens , I really had a shift in consciousness . Will continue with this meditation and it is now on my #1 go to list! Thanks Joe!
L.. Hayes

23 people found this helpful

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  • Peter
  • 2015-10-31

My feeling of completion

I was led on a journey that allowed me to explore my existing surroundings and then become my intention and then take it to a new level where I extended to heights beyond that I had not expected. From this partly I did not want to return but also partly I wanted to return because it was the right time to do so and experience my renewed inner strength, power, compassion and love. I was reminded of the times where I loved with pure soul and of the times where I was strong beyond measure. And I was barred from the past. I literally could not enter an office where I was which I know represents my past and I walked away renewed with my new vision and purpose. I am beginning a new path and I am so grateful for this opportunity. I am a greater soul, a greater human being, a far greater extension of my past self. Thank you. Thank you. Thank you.

27 people found this helpful

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  • Patricia Halverson
  • 2015-02-21

Loved it

Great work, relaxes and moves you beyond current reality to bliss.
A good way to let go and transform old useless thinking.

13 people found this helpful

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  • Matt Bowden
  • 2018-07-23

Distracting music

I liked the book but found the melodic interjections in the backing music to distract from meditation

5 people found this helpful

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  • Bjos
  • 2015-08-30

Full of Wonder and Possibility!

A marvelous experience which I will be
re/hearing and experiencing often for my joy, health, and well-being!

8 people found this helpful

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  • Amazon Customer
  • 2015-04-27

Sounds weird but it seems lo Work...

Very strange Meditation, but it does seem to work. Certainly I get into a deep state of relaxation, but'T have to pst accept the weird style to do so.

16 people found this helpful

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  • AH
  • 2019-10-16

Enregistrement incomplet

Cet enregistrement audio est de bonne qualité Il est lu par Joe Dispenza lui-même, avec toute sa sincérité et sa force de conviction. Ce serait parfait s’il ne manquait pas les 7mn40 du début, comparé à l’enregistrement mp3 du site personnel de l’auteur ! Que signifie donc « Enregistrement original «  dans le titre Audible. Je vais donc retourner très vite cet enregistrement tronqué. iPad sous iPasOS 13.1.3, en utilisant l’application Audible