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Your Inner Awakening
- The Work of Byron Katie: Four Questions That Will Transform Your Life
- Narrated by: Byron Katie
- Length: 5 hrs and 50 mins
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Publisher's Summary
No matter how much money, status, professional success, or other types of external security one may have, very few people experience true joy and personal freedom. Byron Katie knows this reality too well. In the midst of a "normal and successful" life, Katie became increasingly depressed, and over a ten-year period sank further into rage and despair.
Then, one morning in 1986, out of the blue, she had a sudden, profound insight into how the mind works. As a result, a bedridden, suicidal woman became filled with love for everything life brings. Katie developed a simple yet powerful method of inquiry, called The Work, that helped make this transformation practical.
In this program, you will learn how to use The Work for yourself. You'll discover that, contrary to popular belief, trying to let go of a painful thought never works; instead, once you have investigated it, the thought lets go of you. The Work's four powerful questions and turnaround (which is a way of experiencing the opposite of what you believe) have transformed the lives of hundreds of thousands of people throughout the world.
In Your Inner Awakening Byron Katie will teach you this revolutionary process so that you can use it to question and undo any stressful thought that keeps you from experiencing mental clarity. Eventually you may find, as so many others have, that peace and joy flow into every area of your life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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- Nathalie Legult
- 2023-12-22
Amazingly simple and true
Amazing tool to pull out anytime! You can feel the shift of perspective instantly and rethink your perspective in a more positive and constructive ways.
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- Tina McCormick
- 2022-12-28
Love Byron Katie
I love Byron Katie's Loving What Is. The Work is seriously life changing. Beyond doing The Work live with real people Your Inner Awakening didn't seem that much different than Loving What Is.
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1 person found this helpful
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- Barbara
- 2022-06-27
amazing
as I listened to some chapters I was in tears. The process is profound.
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- jean-francois dallaire
- 2018-04-18
Simple and amazing!
This audiobook should be listen by everyone who want to free themself from the suffering of the daily life.
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3 people found this helpful
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- Amazon Customer
- 2018-11-30
Did not like this book
I did not find this book to be very helpful. I felt much was based on her personal opinion, not facts. Would not recommend.
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1 person found this helpful