Our conversation with IFS lead trainer Sue Richmond.

On this edition of the Unburdened podcast, we have Sue Richmond is a well-known therapist and one of the primary instructors of the Internal Family Systems Model. Sue does both private psychotherapy and IFS consultancy in Connecticut. She applies the IFS concept to both individuals and groups, using a kind and heart-centered approach.

Sue's journey is not just her story—it's an exploration of the internal struggle many face when their personal truths clash with religious doctrine, especially within the LGBTQ+ community. Her powerful narrative of a troubled childhood, marked by a parent's PTSD and alcoholism, unfolds to reveal a woman who found strength and solace in her unwavering faith.

We discussed:

• Pursuing social work over holy orders, focusing on helping marginalized communities.

• The struggle to find a faith community that accepts LGBTQ+ individuals.

• Psychotherapy and spirituality’s role in addressing faith, sexuality, and identity.

• Understanding one's 'parts' to achieve psychological wholeness.

• Holistic therapeutic approach that integrates spirituality and emotion for authentic self-connection.

• Development and application of IFS therapy as a transformative tool for healing.

To learn more about Sue Richmond:

Linkedin: https://www.linkedin.com/in/sue-richmond-668074154/

Learn more about the Unburdened podcast:

Instagram: @theunburdenedpodcast

Patreon: https://www.patreon.com/Unburdened

Hosted on Acast. See acast.com/privacy for more information.