Page de couverture de 1% Better Podcast

1% Better Podcast

Auteur(s): James Haggard Jay Cook
Écouter gratuitement

  • Résumé

  • "1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!
    2022
    Voir plus Voir moins
Épisodes
  • Commonalities of our most successful clients

    Commonalities of our most successful clients
    May 21 2024
    This episode is with our VIP coaches and we all talk about what our most successful clients do to crush their goals. Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
    Voir plus Voir moins
    39 min
  • The cost of being unhealthy

    The cost of being unhealthy
    May 14 2024
    I discuss the cost of not eating healthy, living a healthy lifestyle and the cost it may cost you down the road. Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
    Voir plus Voir moins
    14 min
  • Is willpower even real?

    Is willpower even real?
    May 7 2024
    In this episode Coach James talks about willpower and what it all means. If you feel you are lacking willpower this is for you. Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
    Voir plus Voir moins
    42 min
Entraînement physique et mise en forme Hygiene & Healthy Living
Voir plus Voir moins

Ce que les auditeurs disent de 1% Better Podcast

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.