How did a single athlete ignite a social revolution and transform a nation's favorite pastime? Join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young as they delve into the transformative life and career of Jackie Robinson through his autobiography "I never had it made." This episode offers insightful lessons from Jackie Robinson's journey from modest beginnings to becoming a transformative figure in America. Dr. Duncan Simpson and Dr. Greg Young delve into how Robinson's strategic responses to immense challenges can guide you in your own pursuits. They highlight his exceptional resilience and the support from mentors and allies, providing strategies that you can apply to navigate pressures and barriers in any competitive environment. In this episode of "Performers," you will: 1) Learn how to effectively handle pressure in high-stakes situations, drawing inspiration from Jackie Robinson’s ability to perform under intense scrutiny. 2) Develop your mental and emotional resilience by exploring how to navigate and overcome societal barriers, with lessons taken directly from Robinson's challenges and triumphs. 3) Uncover the personal benefits of leading with integrity and courage, and learn how these core values can profoundly influence your success and impact in any field. Tune in to this episode of "Performers" for an inspiring exploration into Jackie Robinson's legacy as a pioneer who not only excelled in baseball but also as a steadfast advocate for equality and change. Learn how his life lessons courage and resilience in the face of adversity can inspire your own path to embracing challenges and exceeding your limits.

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Chapters 00:00 From Humble Beginnings to Athletic Accomplishments 15:03 Challenges and Resilience in the Racially Segregated Baseball World 40:17 Jackie Robinson's Transition: Pressure and Opportunity 52:12 The Impact of Social Support on Performance 01:09:58 Teammates Standing Up: Solidarity and Camaraderie