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288: Slow Down to Speed Up: The Importance of Taking Breaks for Your Recovery and Well-Being

288: Slow Down to Speed Up: The Importance of Taking Breaks for Your Recovery and Well-Being

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On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the importance of slowing down and how that can actually help you be more productive.

Topics Discussed:

  • Saying yes to everything and getting overwhelmed.
  • How slowing down can help you be more present in your sobriety.
  • Doing too much to try to prove your worth.

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