Do you hate CPAP? Are you thinking about chucking your CPAP machine once and for all? In this video, I’m going to reveal five surprising reasons why you either can’t or should not use CPAP, and when you have to think about looking for other options.

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✅ CHAPTERS

• 00:00 Introduction
• 01:24 Weight gain
• 03:14 Bite changes
• 04:18 Expiratory palatal obstruction
• 06:00 Epiglottic laryngomalacia
• 07:18 Nasal Congestion
• 09:02 Nasal decongestion experiment
• 10:26 Summary

✅ LINKS MENTIONED

• Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life
• Effects of CPAP on body weight in patients with obstructive sleep apnoea: a meta-analysis of randomised trials 
• Recent weight gain in patients with newly diagnosed obstructive sleep apnea 
• Can CPAP Make You Gain Weight?
• Craniofacial Changes After 2 Years of Nasal Continuous Positive Airway Pressure Use in Patients With Obstructive Sleep Apnea 
• The Effect of Nasal Surgery on Continuous Positive Airway Pressure Device Use and Therapeutic Treatment Pressures: A Systematic Review and Meta-Analysis
• Critical Appraisal and Meta-Analysis of Nasal Surgery for Obstructive Sleep Apnea 
• Should You Tape Your Mouth For Better Sleep?

✅ PRODUCTS & SERVICES

• Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life 
• Sleep, Interrupted: A Physician Reveals The #1 Reason Why So Many Of Us Are Sick And Tired 
• How you can sleep great and have more energy and mental clarity. Dr. Park's The 90-Day Sleep Diet
• Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF) 
• Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format) 
• Want to have more energy, sleep better, have less pain, and enjoy living again? Reserve a Virtual Coachingsession today with Dr. Park 

✅ CONNECT WITH DR. PARK

• DoctorStevenPark.com
• doctorpark@doctorstevenpark.com
• For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com

✅ DISCLAIMER

• This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.
• Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.