Brian recently read through both our books and did some self-analysis on where he is at on his 'growth journey.' In this episode we discuss some of his findings. If you interested in reading the notes he took while reading, sign up for our newsletter on our website.

https://www.codependentmind.com/

Brian and Stephanie come back for an ad hoc season and start with another discussion of shame. This time they tackle the question of what kind of relationship work shame can do and how it can cause relationship dysfunction (and how it has in their relationship). Brian goes in to more detail about the ways in which shame continues to impact him and how it moves through it when it does.

https://www.codependentmind.com/

Thank you for rating and reviewing the podcast and the book. It helps others find us.

Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1

The full book in paperback, hard cover and eBook available on Amazon - https://www.amazon.com/dp/B0FC6M5X5M/

The audiobook is available on our website: https://www.codependentmind.com/

It is also on Amazon, Spotify and most other places where audiobooks are sold.

We end the book, and this season, with a discussion of gratitude. This chapter and the first chapter of the book will remain available on the podcast indefinitely. The rest of the chapters will be removed. The audiobook is available on most audio platforms and from our website. The paperback and the eBook is available on Amazon.

https://www.codependentmind.com/

Thank you for rating and reviewing the podcast and the book. It helps others find us.

Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1