We're diving deep into the nurturing and acceptance of our inner child, all while harnessing the powerful energy of the New Moon and the influence of six planets in retrograde. It's a time for introspection and gentle exploration, especially as we wrap up the transformative year of 2025, which has been all about endings and shedding what no longer serves us. We’re encouraging each other to connect with that childlike sense of wonder and curiosity, reminding ourselves that embracing our inner child isn't about being immature; it’s about rediscovering the joy and creativity that resides within us. So, grab your favorite cup of tea, settle in, and let’s embark on a journey that invites us to explore our emotions, values, and beliefs while gently guiding us to listen to what our inner child truly needs. Together, we’ll uncover how to nurture ourselves and create space for beautiful new beginnings as we transition into the year of the Horse.

Through the lens of self-healing and personal growth, this episode of the podcast delves into the nurturing of our inner child, set against the backdrop of the New Moon and the intriguing dance of six planets in retrograde. Aline, our enchanting host, creates a cozy space, inviting us to grab our favorite tea and settle in for an introspective journey. The conversation is rich with insights about the transformative energy of Scorpio, emphasizing the cycles of death and rebirth that mirror our own experiences of loss and renewal. Aline passionately speaks to the importance of letting go of old patterns and relationships as we prepare to step into the vibrant energy of 2026, a year symbolized by the Horse—a time for movement and action.

Amidst the backdrop of external chaos, Aline encourages us to turn inward and connect with our inner child, inviting us to listen and engage with that childlike spirit of wonder and joy. She shares her personal revelations about the beauty of this connection, reinforcing that it is not about regression but about reclaiming the essence of who we are at our core. The podcast serves as a gentle reminder to practice self-acceptance and to honor our emotional landscapes as we navigate through grief and change. Aline’s soothing guidance leads us into a meditation that fosters a safe space for our inner child, inviting us to celebrate our creativity and emotional authenticity.

The episode culminates in a heartfelt visualization, where listeners are guided to interact with their inner child in a nurturing and playful manner. This process not only fosters healing but also reinforces the importance of self-love and acceptance. As we wrap up, Aline leaves us with a sense of empowerment, encouraging us to carry the lessons learned and the love felt into our daily lives. This episode serves as a beautiful reminder of the joy that comes from reconnecting with our inner selves, urging us to embrace our emotional journeys with curiosity and compassion.

If you would like to immerse yourself in the full Inner Child Journey; you can do so here:-

https://www.alignwithaline.com/workwithme/p/innerchildjourney

So much love

Aline xxxx

Accepting where you are after loss is a deeply personal journey that we explore in this episode. I dive into the importance of listening to our needs and letting go of the expectations that can weigh us down in these challenging times. Loss can take many forms, from the departure of a loved one to the end of a significant relationship, and each experience calls for a unique response. I share my heartfelt reflections on my own recent loss, illustrating how the process of grief is intertwined with acceptance and self-compassion. Together, we discuss the significance of honoring where we are emotionally, physically, and mentally, allowing ourselves the grace to heal without judgment. So, grab your favorite cup of tea, get cozy, and let’s navigate this journey together.

In this deeply personal episode, Aline offers a rich tapestry of insights on accepting one's current state after a significant loss. The conversation is woven with her experiences of deep grief following the passing of her cat, Cleo, who had been her companion for 17 years. Aline discusses the importance of allowing oneself to feel the full spectrum of emotions, asserting that acknowledging feelings like anger or sadness can alleviate the emotional burden that often accompanies grief. She emphasizes the need for patience and compassion towards oneself during this vulnerable time, advocating for a gentle approach to self-care. The episode also addresses the societal pressures that often dictate how one should grieve or heal, encouraging listeners to cast aside these expectations and instead focus on their personal journey. Aline's warmth and empathy shine through as she invites listeners to honor their individual experiences, reinforcing that healing is a personal and often nonlinear journey. With grace and understanding, she guides her audience towards a path of self-acceptance and emotional openness, offering hope and comfort to those navigating their own losses.

Acceptance is the cornerstone of our journey as intuitive empaths, and today, I'm diving into how we can embrace ourselves without judgment. It’s all about recognizing where we are in this very moment—not yesterday or tomorrow, just now. We often feel the pressure to conform or compromise our beliefs, but true acceptance means standing firm in our values. I’ll share practical baby steps to align your daily actions with what truly resonates with your core self, as well as the importance of acknowledging our feelings without judgment. So, let’s explore our individual beliefs and passions, because our superpower lies in standing up for what we believe in. Join me as we embark on this path of self-discovery and acceptance!

Today, I delve into the essence of self-acceptance, a topic that resonates deeply with all of us, particularly those who feel intensely as intuitive empaths. The core of our discussion revolves around the idea that acceptance is not about relinquishing our beliefs but rather about understanding and embracing them. I share how the journey toward acceptance can be marked by daily reflections and small actions that align with our values. It’s fascinating how many of us can get lost in the chaos of external opinions and societal pressures, leading to a compromise of our true selves. As intuitive empaths, we often feel the pull to conform, but I challenge you to stand firm in your truth. I suggest practical exercises, like journaling about your core beliefs and values, and noticing where you might be compromising your authenticity. By taking baby steps—whether it's expressing your true feelings in conversations or engaging in activities that resonate with your passions—we can start to reshape our lives in alignment with who we truly are. Acceptance is a continuous process, and as we cultivate it, we not only enhance our own lives but also inspire those around us to embrace their true selves. Let’s embark on this journey together, honoring our uniqueness and the superpower that comes with standing up for our beliefs.

Takeaways:

• Acceptance of self is a journey that involves recognizing your current state without judgment.
• Our superpower lies in standing up for our beliefs and values, which defines our true essence.
• Finding your core beliefs requires introspection and the courage to express your true feelings.
• Engaging in small, meaningful actions that align with your values can lead to profound personal growth.

Originally recorded 2 years ago; this episode still holds so much power.