• Basics / 60-minutes (05-22-19)

  • Oct 15 2022
  • Length: 1 hr and 1 min
  • Podcast
Basics / 60-minutes (05-22-19) cover art

Basics / 60-minutes (05-22-19)

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  • Summary

  • A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.
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