Join me, Marjorie in this intimate episode where I discuss the importance of nourishing our bodies with wholesome foods and the positive effects it can have on our mental and physical health. I open up about my personal struggles with alcohol and how making the decision to quit has profoundly impacted my life. Whether you're embarking on your own journey towards healthier living or simply seeking inspiration, this episode offers a heartfelt conversation about embracing wellness, overcoming obstacles and finding strength in vulnerability.