Body and Mind Uncensored

Written by: Kelli Burnham
  • Summary

  • We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensored@gmail.com
    Copyright 2024 All rights reserved.
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Episodes
  • Episode 19: Women’s Health: Empowering Through Awareness
    Oct 28 2024

    In this episode, Taleese and Kelli reconnect and delve into Breast Cancer Awareness Month, sharing their families' histories with cancer. They discuss the significance of regular mammograms for early detection and advancements in cancer detection and treatment. Personal experiences underline the impact of compassionate care, the role of genetic testing, and the challenges posed by dense breast tissue. Emphasizing self-advocacy in healthcare, the script shares the importance of regular health checkups post-hysterectomy and addresses ovarian cancer risks. Activities to raise awareness, critical statistics, and the importance of mental health resources are highlighted, advocating for informed health decisions for both men and women.

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    29 mins
  • Episode 18: Vacations, Catching Up, and Overcoming Funk
    Sep 15 2024

    In this episode, we catch up after a long break filled with vacations, health challenges, and life updates. Hear about a dreamy trip to Bora Bora, complete with overwater huts and amazing food, and find out how the journey back led to some unexpected complications. We also discuss innovative beauty treatments, the ups and downs of boat life, and the challenges of overcoming personal funks. Join us as we share our adventures, laugh at the unexpected, and explore ways to stay positive and keep moving forward.

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    44 mins
  • Episode 17: Parenting Insights: Finding the Right Approach
    Aug 18 2024

    In this episode, Taleese and Kelli discuss various parenting experiences and styles while also reflecting on their own approaches. They cover different styles of parenting such as authoritarian, authoritative, permissive, and uninvolved, along with subcategories like free-range, helicopter, and tiger parenting. They explore the impacts of these styles on children’s behaviors and outcomes, and share personal anecdotes, and reflect on the ups and downs of parenting. The discussion also touches on societal shifts in parenting norms and their perceptions of evolving generational behaviors. Quotes and advice for parenting are shared, emphasizing the importance of grace, humor, and connection.

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    42 mins

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