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Chewed UP

Chewed UP

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CHEWED UP isn’t just another food show. It’s a full-contact kitchen reunion. Clinton Kelly, Carla Hall, and Michael Symon are back together stirring up unapologetic opinions, kitchen chaos, and comfort food that hits right in the feels. Think part cooking show, part lifestyle therapy session, with a side of “did they really just say that?” Every Monday, Wednesday, and Friday, the trio serves bold takes, soul-warming recipes, viral food trends, and the kind of unscripted banter you didn’t realize you were hungry for. It’s the reunion food lovers have been craving, served loud, messy, and made to binge.

All rights reserved. Art Nourriture et vin
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  • Easy Super Bowl Appetizers You Can Make Ahead

    Easy Super Bowl Appetizers You Can Make Ahead
    Feb 4 2026
    Super Bowl week is officially underway, and the Chewed Up kitchen is standing-room-only. Michael Symon declares this his happiest week of the year, Clinton Kelly is still confused about football rules (and referee flags), and Carla Hall delivers the ultimate handheld game-day snack: Ham and Cheese Croquettes crusted in Sweet Chili Doritos.The crew breaks down why Super Bowl food should be mobile, snackable, and fork-free, while Carla walks through the surprisingly simple science of croquettes — a rich béchamel loaded with ham, Gruyère, cheddar, Dijon, and crushed Doritos for maximum flavor. Along the way, they spiral into football fantasies, fifth-grade croquette trauma, Cool Ranch nostalgia, and one of the most unexpected moments in Chewed Up history: Josh Capon literally calling in mid-show and crashing the set.From Doritos-as-breadcrumbs brilliance to heartfelt reflections on careers, friendship, and following through in life, this episode delivers big laughs, real emotion, and a Super Bowl snack that absolutely earns its place on the table. Handheld, make-ahead, freezer-friendly, and dangerously addictive — these croquettes are a win no matter who takes the trophy.Surprise Guest:Josh CaponInstagram: @chefjoshcaponGrab the full recipe + more at:👉 https://www.chewedupshow.com/recipes⏱️ Timestamps00:00 – Reunited and it feels so good01:00 – Super Bowl week & why handheld food wins03:00 – Clinton Kelly throws “the hanky”04:45 – What a croquette actually is06:30 – Why Doritos beat breadcrumbs10:00 – Croquettes as a customizable technique13:30 – Shaping Dorito triangles15:00 – Frying tips + make-ahead strategy17:00 – Josh Capon calls… then crashes the set22:30 – Frontgate sponsor shoutout27:00 – Emotional reflections & proudest achievements33:00 – Browns pain, fandom, and final laughs🙌 Special Thanks to Our SponsorsFreshDirect → Fresh groceries delivered straight to your door.https://www.freshdirect.comFrontgate → Premium home, kitchen, and entertaining essentials — including Michael Symon’s collection featured on the show.https://frontgate.comProduced byProduced by Simple Alien → https://www.simplealien.com/Camera, Audio and Crew provided by TV Boy → https://tvboynyc.com/🍽️ About Chewed UpThree lifestyle icons reunite with zero filter, strong opinions, and even stronger flavors. Clinton Kelly, Carla Hall, and Michael Symon are back in the kitchen with comedy, comfort food, and unfiltered conversation — served loud.Episodes drop 3x a week:Monday – AppetizersWednesday – MainsFriday – DessertsSubscribe and turn on notifications so you don’t miss a bite.Want to Watch?→ Spotify https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3→ YouTube https://www.youtube.com/@ChewedUpShowWant to Listen?→ Spotify https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3→ Apple https://podcasts.apple.com/us/podcast/chewed-up/id1840993910→ Amazon https://music.amazon.com/podcasts/1fc5d229-459b-4334-8970-ce0d6f925982/chewed-up→ RedCircle https://redcircle.com/shows/c42dbec1-e576-4927-acc7-f22e988c1a81🎁 Fan GiveawayEvery episode we pick one lucky subscriber for a fan giveaway.This Week’s Giveaway:Super Bowl Hosting Essentials (Frontgate entertaining gear featured on the show)Want in?👉 Subscribe and sign up here: https://chewedupshow.com/fangiveawayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    37 min
  • Super Bowl Smash Burgers: The Ultimate Game Day Burger Recipe

    Super Bowl Smash Burgers: The Ultimate Game Day Burger Recipe
    Feb 2 2026

    These Super Bowl Smash Burgers are Michael Symon’s go-to game day burger — fast, crispy, and impossible to mess up.


    This episode kicks off with chaos before the grill even heats up — literally. After a late-night hotel mishap involving Carla Hall, a glass door, and a perfectly timed “smash face,” Michael Symon finds unexpected inspiration for the ultimate Super Bowl dish: the smash burger.


    Joined by Clinton Kelly, the trio dives deep into what makes the perfect smash burger: high-fat beef, aggressive smashing, caramelized onions, American cheese, and a firm refusal to accept brioche buns or ketchup. Michael walks through his go-to smash burger method, from beef ratios and potato rolls to his long-lasting secret sauce made with mayo, relish, horseradish, mustard, Worcestershire, and Crystal hot sauce.


    Along the way, the conversation veers delightfully off course — from condiment loyalties and Super Bowl habits to fashion hot takes, airport pajamas, restaurant sharing etiquette, and the underrated magic of Parmesan rinds. Clinton officially declares the Gay Soup Diet dead, Carla waxes poetic about potato rolls, and Nick earns a double smash complete with full “meat lace.”


    The episode wraps with Super Bowl hosting ideas, a shoutout to Taste of the NFL, sponsor love, and a fan giveaway featuring Michael’s Simply Symon Suppers cookbook. Loud, delicious, and completely unfiltered — this is Chewed Up at full volume.


    👉 Grab the full recipe + more at: https://www.chewedupshow.com/recipes


    ⏱️ Timestamps

    00:00 – Carla Hall vs. the hotel glass door

    04:00 – Why smash burgers are perfect for the Super Bowl

    07:00 – Secret sauce breakdown (and ketchup slander)

    12:00 – Smashing technique & meat lace

    16:00 – First bite reactions

    21:00 – Potato rolls, cheese melt, onion supremacy

    27:00 – Frontgate shoutout

    31:00 – Fashion hot takes & airport pajamas

    36:00 – Parmesan rind wisdom

    41:00 – Giveaway winner announced


    🙌 Special Thanks to Our Sponsors

    FreshDirect → Fresh groceries delivered straight to your door

    https://www.freshdirect.com

    Frontgate → Premium home, kitchen, and entertaining essentials — including Michael Symon’s collection featured on the show

    https://frontgate.com


    Produced by Simple Alien → https://www.simplealien.com/

    Camera, Audio and Crew provided by TV Boy → https://tvboynyc.com/


    🍽️ About Chewed Up

    Three lifestyle icons reunite with zero filter, strong opinions, and even stronger flavors. Clinton Kelly, Carla Hall, and Michael Symon are back in the kitchen with comedy, comfort food, and unfiltered conversation — served loud.

    Episodes drop 3x a week:

    • Monday – Appetizers

    • Wednesday – Mains

    • Friday – Desserts

    Subscribe and turn on notifications so you don’t miss a bite.

    Want to Watch?

    → Spotify https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3

    → YouTube https://www.youtube.com/@ChewedUpShow

    Want to Listen?

    → Spotify https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3

    → Apple https://podcasts.apple.com/us/podcast/chewed-up/id1840993910

    → Amazon https://music.amazon.com/podcasts/1fc5d229-459b-4334-8970-ce0d6f925982/chewed-up

    → RedCircle https://redcircle.com/shows/c42dbec1-e576-4927-acc7-f22e988c1a81


    🎁 Fan Giveaway

    This Week’s Giveaway:

    Simply Symon Suppers cookbook — autographed by Michael Symon

    Want in?

    👉 Subscribe and sign up here: https://chewedupshow.com/fangiveaway



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    43 min
  • The Bean Week Finale No One Saw Coming | Chickpea Pasta, Chocolate Chip Cookies and a Composer

    The Bean Week Finale No One Saw Coming | Chickpea Pasta, Chocolate Chip Cookies and a Composer
    Jan 30 2026
    It’s the final day of Bean Week, and Clinton Kelly is taking full responsibility for unleashing it on the internet. What started as a scrappy, high-fiber experiment ends with one of the most chaotic, joyful episodes of Chewed Up yet.Clinton proves that beans deserve a permanent place in weeknight cooking with his lightning-fast Chickpea and Spinach Pasta—crispy chickpeas, garlicky greens, and a creamy hummus-based sauce that skips the cream without sacrificing flavor. It’s cheap, fast, and unapologetically practical.Then things take a turn.Broadway composer and longtime friend Zina Goldrich joins the kitchen to “button up” Bean Week the only logical way possible: with perfectly chewy chocolate chip cookies and fully original musical numbers written for each host. What follows is part cooking show, part cabaret, part therapy session, and fully unhinged in the best way.Between cookies, pasta, impromptu songs, and a brutally honest round of Chew It or Screw It, the episode celebrates creativity, failure, friendship, and the idea that sometimes the best food (and ideas) come from just showing up and trying.Bean Week ends not with a whimper—but with jazz hands.Guest: Zina GoldrichInstagram: @zinagoldrich👉 Grab the full recipe + more at: https://www.chewedupshow.com/recipes⏱️ TIMESTAMPS0:00 – Welcome to the Bean Week finale2:30 – Clinton takes credit for Bean Week4:15 – Why beans deserve more respect6:00 – Chickpea pasta starts (11-minute challenge)10:45 – Hummus as a creamy pasta sauce14:30 – Zina Goldrich joins the kitchen18:00 – Chocolate chip cookie secrets revealed22:00 – Original Broadway songs for the hosts30:45 – Chew It or Screw It (Broadway edition)36:00 – Fan giveaway winner announced38:30 – The official Bean Week finale song🙌 SPECIAL THANKS TO OUR SPONSORSFrontgate → Premium home, kitchen, and entertaining essentials — including Michael Symon’s collection featured on the show.https://www.frontgate.comCamellia Beans → A New Orleans–based, family-owned bean company powering Bean Week.FreshDirect → Fresh groceries delivered straight to your door.https://www.freshdirect.com🔧 PRODUCTION CREDITS Produced by Simple Alien → https://www.simplealien.com/Camera, Audio and Crew provided by TV Boy → https://tvboynyc.com/🍽️ ABOUT CHEWED UPThree lifestyle icons reunite with zero filter, strong opinions, and even stronger flavors.Clinton Kelly, Carla Hall, and Michael Symon are back in the kitchen with comedy, comfort food, and unfiltered conversation — served loud.Episodes drop 3x a week:Monday – AppetizersWednesday – MainsFriday – DessertsSubscribe and turn on notifications so you don’t miss a bite.Want to Watch?→ Spotify: https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3→ YouTube: https://www.youtube.com/@ChewedUpShowWant to Listen?→ Spotify: https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3→ Apple: https://podcasts.apple.com/us/podcast/chewed-up/id1840993910→ Amazon: https://music.amazon.com/podcasts/1fc5d229-459b-4334-8970-ce0d6f925982/chewed-up→ RedCircle: https://redcircle.com/shows/c42dbec1-e576-4927-acc7-f22e988c1a81🎁 FAN GIVEAWAYEvery episode we pick one lucky subscriber for a fan giveaway.This Week’s Giveaway:“I Love Beans” Tote Bag + Camellia Beans Gift BoxWant in?👉 Subscribe and sign up here: https://chewedupshow.com/fangiveawayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    40 min
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