• Trade-offs as a Strategy
    Oct 10 2022

    So often we say, “yeah, but that’s the trade-off” like it’s BAD thing. Almost as if we’re not good enough to do ALL of the things, so we “drop the ball’ in advance. But what if the opposite were true? What if we could embrace tradeoffs in our life and our work as a strategy to move us forward in our goals AND to help us experience the kind of life we want to live day to day and hour by hour? Let’s look at a tool that can help us identify potential trade-offs we can declare and own, all in the name of growth.

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    27 mins
  • Releasing Resistance to The Present Moment
    Sep 26 2022

    What if what you are doing in each moment is EXACTLY what you need to be doing? As we strive to become the best and juiciest versions of ourselves, we often convince ourselves that there’s always something different or better or MORE we ‘should’ be doing. Or different ways we should be BEING. Today we’re exploring a question that can help you release resistance to the incredible human you are being in each present moment.

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    14 mins
  • The Land of Milk & Honey
    Sep 19 2022

    Sometimes, to get out of a thought-rut and give ourselves access to answers that feel hidden and inaccessible, we simply need to ask ourselves different questions. Better questions, more valuable and expansive questions. Today we’re having a little fun with Wisdom of the Oracle Cards and asking new questions about our circumstances from a whole new perspective.

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    23 mins
  • Stop Clearing the Decks
    Sep 12 2022

    When you just finished 4 ‘urgent’ things in a row and thought you had some ‘free’ time to do work that actually matters to you and…BOOM - you have 7 emails that need ‘immediate’ attention. On top of that your brain is cranking out ideas and tasks that you simply MUST get done at an alarming rate! Does it ever stop? How do we overcome this? Today we’re learning from the book, Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman on WHY we need to STOP clearing the decks and START deciding what should actually go on our calendars. 

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    23 mins
  • Why You Have Nothing to Wear with Samantha Harman
    Sep 5 2022

    SPECIAL GUEST ALERT! If you’ve ever stood in front of your closet and thought, “I have nothing to wear”, this episode is for you! Samantha is an award-winning journalist and editor turned Style Coach, aka The Style Editor, who helps female founders, consultants, leaders and women in business leverage their style for success. Having been a woman in leadership in a male-dominated industry, Samantha understands how to create a wardrobe that boosts your confidence. She believes 'I've got nothing to wear' is rarely about the clothes and if your wardrobe isn't saving you time and making you money - it isn't doing its job properly!

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    55 mins
  • How to Believe in Yourself
    Aug 29 2022

    What if believing in yourself was no longer subject to needing validation from other people and situations? What if you could experience belief in yourself that comes solely from within? Believing in yourself isn’t a product of your achievements and successes. Believing in yourself is simply a decision. Listen in to find out how.

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    17 mins
  • REINVENTION: A Personal Update
    Aug 22 2022

    This is a special, very personal update. I’m sharing some very recent developments in my life and the 3 biggest TRUTHS I’ve had reinforced over the last 6 days. 

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    40 mins
  • Comfort Expectancy
    Aug 15 2022

    When you’re going through change in your life, - whether you’re growing in one area, leveling up your life or completely transforming upleveling, it usually does NOT FEEL GOOD. It kinda feels like you’ve climbed up a very tall tree, stepped on onto one of the skinniest branches and shimmied your way all the way to the edge and you’re like - OK NOW WHAT??? Who is coming to get me down??? And the answer is…no one. You have to sit in discomfort. And figure it out. Let’s talk about how!

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    16 mins