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The Sabrina Zohar Show

The Sabrina Zohar Show

Auteur(s): The Sabrina Zohar Show
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 The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself.

Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.

Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.

Listen now on Spotify, Apple Podcasts, and watch on YouTube.

A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.

Instagram: @thesabrinazoharshow
TikTok: @sabrina.zohar
Instagram- @thesabrinazoharshow
TikTok- @sabrina.zohar Sabrina Zohar Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Sciences sociales
Épisodes
  • 176: Mixed Signals, Friendzones, and Breadcrumbs | In The Trenches

    176: Mixed Signals, Friendzones, and Breadcrumbs | In The Trenches
    Dec 9 2025
    In this In The Trenches episode, we dig into the psychology of mixed signals, friendzones, breadcrumbing, and almost-relationships. From slow-burn connections that feel safe but confusing to flirty “friends” who keep you close for validation, we break down how to tell the difference between a secure slow build and self-friend-zoning. You’ll learn why some people want your emotional support without offering real intimacy, how to stop filling in the blanks with fantasy, and what mixed messages actually reveal about someone’s intentions.

    We also get into situationships with no clarity, avoidant communication, and the ego-hit that keeps you hoping things will change. You’ll learn the markers of genuine interest vs passive connection, how to initiate the conversations that create clarity, and how to stop outsourcing your worth to inconsistency. If you’re stuck in limbo, questioning the dynamic, or tired of reading between the lines, this episode gives you the tools to see the pattern and choose what actually serves you.

    Struggling in dating? Change the way you approach every potential match in 8 Weeks with Sabrina's Healthy Dating Foundation Course HERE!

    Get Ad free HERE!
    Want to work with Sabrina? HERE!
    Get merch for The Sabrina Zohar Show HERE!
    Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    • Get 15% off OneSkin with the code SABRINA at https://www.oneskin.co/SABRINA #oneskinpod
    • Hero Bread is offering 10% off your order. Go to hero.co and use code SABRINA at checkout.
    • Feel your best self, every day—with IM8. Go to IM8HEALTH.com/sabrina and use code sabrina for a Free Welcome Kit, five free travel sachets plus ten percent off your order.
    • Treat yourself to gear that looks good, feels good, and doesn’t break the bank with Fabletics. Go to Fabletics.com/SABRINA and sign up as a VIP and get eighty percent off everything!

    Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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    40 min
  • 175: Do They Always Come Back?

    175: Do They Always Come Back?
    Dec 5 2025
    This episode breaks down why waiting for someone to come back feels so intoxicating — and why it keeps you stuck. We unpack the psychology behind ambiguous loss, ego-driven attachment, the fantasy loops your brain clings to, and the deeper wounds waiting protects you from. If you’re torn between “I hope they come back” and “God, I hope they don’t,” this will give you clarity you’ve never had.

    You’ll learn how to tell the difference between missing them vs. missing the validation, why waiting functions as avoidance, what “they always come back” actually means, and the exact questions to ask yourself if they do reappear.

    If you’re tired of living in the “maybe,” this episode will hit home.

    Struggling in dating? Change the way you approach every potential match in 8 Weeks with Sabrina's Healthy Dating Foundation Course HERE!

    Get Ad free HERE!
    Want to work with Sabrina? HERE!
    Get merch for The Sabrina Zohar Show HERE!
    Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    • Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at MeritBeauty.com
    • This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp at betterhelp.com/sabrina
    • Get $10 off and FREE shipping at Nutrafol, code is SABRINA nutrafol.com
    • Find your curl confidence and take the Curl Quiz at Curlsmith.com to get 10% off your first purchase, or shop Curlsmith now at Ulta Beauty.

    Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
    Voir plus Voir moins
    37 min
  • 174: Are You Ruminating Or Actually Processing?

    174: Are You Ruminating Or Actually Processing?
    Nov 28 2025
    Getting over someone feels impossible when your mind keeps replaying the same moments on a loop. In this episode, Sabrina breaks down the difference between genuine emotional processing and rumination, explaining why your brain clings to old stories and how to finally create real movement instead of spiraling. If you’re tired of feeling stuck in your thoughts or carrying heartbreak into a new year, this episode is your reset point.

    Struggling in dating? Change the way you approach every potential match in 8 Weeks with Sabrina's Healthy Dating Foundation Course HERE!

    Get Ad free HERE!
    Want to work with Sabrina? HERE!
    Get merch for The Sabrina Zohar Show HERE!
    Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    • Find your curl confidence and take the Curl Quiz at Curlsmith.com to get 10% off your first purchase, or shop Curlsmith now at Ulta Beauty.
    • Get 15% off OneSkin with the code SABRINA at https://www.oneskin.co/SABRINA #oneskinpod
    • Get started with Stich Fix today at stitchfix.com/sabrina to get $20 off your first order—and they’ll waive your styling fee.
    • Get 40% off your entire order at Lolablankets.com by using code SABRINA at checkout. Experience the world’s #1 blanket with Lola Blankets.

    Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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    44 min
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Les plus pertinents
Such great information especially for those who have avoidant/anxious attachments! She goes into detail with society today and why dating is much different now than before, while tying it in with attachment styles.

Amazing and such great points with dating!

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