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Do The Work

Written by: Do The Work
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  • Summary

  • A podcast on dating, anxiety and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @do.the.work.podcast (https://www.instagram.com/do.the.work.podcast) Tik tok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
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Episodes
  • 72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey

    72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
    Apr 26 2024
    This week, Sabrina sits down with Matthew Hussey and the two delve deep into the complex world of love and relationships, share invaluable insights on the pitfalls of cherishing potential over reality in romantic pursuits.

    Sabrina opens up about the personal journey that led her to understand the futility of chasing after the unavailable, and discover how tough conversations became the pivotal tool for recognizing genuine reciprocity in her relationships.

    Our conversation navigates through the intriguing concept of "living in the blue" within text message exchanges, signifying the balance of effort in communication. Matthew bravely parallels chronic physical pain with the emotional toll of being single, leading to a candid discussion about the pursuit of happiness, whether alone or with a partner.

    Get Matthew's Book 'Love Life' here

    Snag Sabrinas 8 week course HERE!
    Get Ad free and 2 Bonus episodes a month HERE!

    Want to work with Sabrina? HERE!
    Dont forget to follow Sabrina and Do the Work on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Please support our sponsors!
    Get free shipping on orders over $75 at Skims HERE! Select "podcast" in the survey and be sure to select Do The Work in the dropdown menu that follows.
    Get 10% off your first month of Betterhelp HERE!
    Get 15% off Oneskin with code DOTHEWORK HERE!
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    1 hr and 8 mins
  • 71: What does it mean to be ready for a relationship and how do you know you are?

    71: What does it mean to be ready for a relationship and how do you know you are?
    Apr 19 2024
    How do you know you are ready for a relationship? Sabrina explores that difficult question because so much gets lost in the weeds for people. Being ready means accepting rejection in dating, but that's ok because you aren't for everyone. Once you delve into the layers that make you, you, it will be clear what you want and need in a partner. You can recognize that living a fulfilling life is with your partner and independent of your partner. The healing will pave the way to entering a secure relationship because of your self-security.

    Snag Sabrinas 8 week course HERE!
    Get Ad free and 2 Bonus episodes a month HERE!

    Want to work with Sabrina? HERE!
    Dont forget to follow Sabrina and Do the Work on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Please support our sponsors!
    Get free shipping and 365 Day returns on Quince.com HERE!
    Get $10 off and FREE shipping at Nutrofol HERE! Code is DOTHEWORK
    Get Zocdoc for FREE HERE!
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    46 mins
  • 70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!

    70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
    Apr 12 2024
    Sabrina explores the ins and outs of the healing journey with Masha, which revolves
    around nervous system regulation and self-trust development. Nervous system
    dysregulation goes hand in hand with how we view ourselves and our perception of
    reality. How can we validate our feelings despite dysregulation and our distorted
    perception of reality and decide on the best decision? Masha delves into how “trusting
    yourself” starts with trusting your emotions, holding space for processing your emotions,
    and then paving the way to decide. The decision may not be the best down the road (is
    there ever a definite and immediate way to know?), but as long as it honors what you
    were feeling at the moment and you accept the consequences down the road.

    Snag Sabrinas 8 week course HERE!
    Get Ad free and 2 Bonus episodes a month HERE!

    Want to work with Sabrina? HERE!
    Dont forget to follow Sabrina and Do the Work on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Want to work with Masha? Use code DOTHEWORK250 to get $250 off her Mind-Body Recalibration Formula course

    Please support our sponsors!
    Get free shipping on orders over $75 HERE! Select "podcast" in the survey and be sure to select Do The Work in the dropdown menu that follows.
    Get 15% off on your entire first order HERE! Code is DOTHEWORK
    Get your Lume starter kit $5 off HERE! Code is DOTHEWORK
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    1 hr and 6 mins
Social Sciences Personal Success Relationships
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Profile Image for Kira

Amazing and such great points with dating!

Such great information especially for those who have avoidant/anxious attachments! She goes into detail with society today and why dating is much different now than before, while tying it in with attachment styles.

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