• Dr Amit Dua

  • Written by: Amit Dua
  • Podcast
Dr Amit Dua cover art

Dr Amit Dua

Written by: Amit Dua
Listen for free

  • Summary

  • Listen to the experience and research-based learnings that will transform your life.
    Amit Dua
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Episodes
  • Forgiveness exercise

    Forgiveness exercise
    Aug 11 2022

    This Forgiveness exercise I learned from Sneha Bansal from the Pranic healing foundation.

    I am grateful to her for teaching me and helping me forgive myself and people whom I felt have hurt me.  
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    4 mins
  • The power of Vital Breathing and lymphasizing

    The power of Vital Breathing and lymphasizing
    Jul 19 2022
    The power of breathing 1:4:2 inhale hold release and lymphasizing -- rebounding
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    13 mins
  • What is health? How to Be healthy and remain healthy? -- Scientific explanation that makes sense

    What is health? How to Be healthy and remain healthy? -- Scientific explanation that makes sense
    Jul 18 2022

    Health-->

    Energy-->

    cells -->

    water,o2,waste removal mechanism --> 

    blood and lymph --> 

    breath deeply --> 

    Quality of your food
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    39 mins
Economics
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