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Dr. Osborne’s Zone

Written by: Dr. Peter Osborne
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  • Summary

  • This channel is all about the power nutrition and lifestyle have on your health. If you are looking for common sense info to take your health to another level, you are in the right place. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world’s largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at GlutenFreeSociety.org or call 281-903-7527
    Copyright Dr. Peter Osborne
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Episodes
  • Butyrate - Ultimate Crash Course on this "Post-Biotic"

    Butyrate - Ultimate Crash Course on this "Post-Biotic"
    May 2 2024
    My go-to for Butyrate supplementation: https://www.glutenfreesociety.org/shop/health-focus/gut-digestion/ultra-butyrate-one-time/

    Most of you have heard of "prebiotics". Most have you have heard of "probiotics". But have you heard of "POST-biotics"? These molecules can help alleviate constipation, improve weight loss and insulin resistance, and may be the key to preventing cancers as well as leaky gut.

    Butyrate is the primary fuel source for the cells of the large intestine, and it has been shown to play important roles in maintaining the gut barrier, modulating inflammation, and aids in proper gut motility.

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    30 mins
  • Breathing Better Part 2 with Dr. Osborne and Dr. Patel

    Breathing Better Part 2 with Dr. Osborne and Dr. Patel
    Apr 25 2024
    In Part 1 of this discussion, Dr. Osborne and Dr. Patel unpacked the detriments of mouth breathing, the benefits of breathing the RIGHT way, and foods and other factors that may hinder breathing. They also discussed some techniques that you can use to help you breathe better! Join them for Part 2 of this deep dive into breathwork!

    If you missed Part 1, you can watch it here: https://youtube.com/live/wbfzIw8zfBY
    http://breathworkwithsachin.com
    http://30in30.com

    Resources Discussed in this Video:
    Mouth Tape - https://amzn.to/3JkU0hS
    Breathe Right Strips - https://amzn.to/3JIQBtB
    Netti Pot - https://amzn.to/3Nzd3rh
    Snore Lab App - https://www.snorelab.com/

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
    Show more Show less
    1 hr and 5 mins
  • Boron - The Ultimate Crash Course!

    Boron - The Ultimate Crash Course!
    Apr 18 2024
    Nutritional support for bone health: Ultra Bone Box: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-bone-box/

    This often overlooked mineral can help you build your hormone levels, protect your bone, as well as help reduce inflammation in your joints! Join us on this episode as we discuss Boron. What it does, where to find it, and how much you need!

    For downloads of supporting images, go here: https://www.glutenfreesociety.org/images-from-the-ultimate-crash-course-on-boron/

    #boron #osteoporosis #bonehealth

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration.

    This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    34 mins
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