• EP 59 | Social Media | Mid Year Check-In

  • Jul 7 2023
  • Length: 35 mins
  • Podcast

EP 59 | Social Media | Mid Year Check-In cover art

EP 59 | Social Media | Mid Year Check-In

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  • Summary

  • 00:00 - Introduction
    00:30 - Deep dive into the evolution of Instagram: from its original purpose to its current use (See Tweet found below)

    9:20 - The impact of influencers on social media culture and the challenges they face

    14:40 - Strategies to mitigate the negative effects of social media usage

    21:55 - Personal indicators of optimal functioning (Health barometers)

    28:45 - Mid-Year Check-In 



    Tweet - "I do not understand Instagram for the life of me. Is it a dating app? Are we trying to be scouted by a modeling agency? Are we trying to secure the bag as influencers? Are we posting for Grandma? Like Wtf is going on there”
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