In this episode, Shreya and guests Sonia and Neha discuss identifying and handling toxic relationships.
The trio shares their experiences and insights, covering red flags and toxic traits, and discussing activities that are often romanticized in movies but can be toxic in real life.
Sonia shares her childhood experiences of dealing with anger issues and bullying, while Neha talks about breaking off a toxic relationship.
The group emphasizes self-awareness and offers tips to deal with toxic people and protect mental peace, including therapy and listening to your body.
They take a BuzzFeed quiz to determine their own level of toxicity and share final thoughts on working on personal toxicity, and so can you!
Link: https://www.buzzfeed.com/vsophie560/how-toxic-are-you-quiz-84wkbj520a
Learn about identifying toxic people and recognizing toxic behaviours with plenty of insights from this episode.
Tune in to "Misunderstood the Assignment" every week for more discussions on navigating your twenties.
You can follow Shreya on:
https://instagram.com/shreyashetty3/
You can follow Sonia on:
https://instagram.com/sokneeoh/
You can follow Neha on:
https://instagram.com/nehamarkandey/