• EP 61 | Healing Pain and Trauma Through Myofascial Release Feat: Diana Lomonte, PT

  • Aug 4 2023
  • Length: 56 mins
  • Podcast
EP 61 | Healing Pain and Trauma Through Myofascial Release Feat: Diana Lomonte, PT cover art

EP 61 | Healing Pain and Trauma Through Myofascial Release Feat: Diana Lomonte, PT

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  • Summary

  • Guest: Diana Lomonte

    Website: https://dianalomonte.com/

    00:00 - Introduction

    01:00 - Diana's Journey into Myofascial Release (MFR) Exploration

    05:50 - Contrast Between Traditional Physical Therapy and Myofascial Release

    10:15 - Addressing Dave's Inquiry: How does addressing the tissue of the neck affect the rest of the body?

    13:10 - Navigating Pediatric Myofascial Release

    17:15 - Unraveling the Concept of Tissue Memory with Diana

    20:15 - Exploration of Specific Areas with Heightened Tension in the Body

    29:55 - Tracing Tension from Childhood Environments

    33:10 - Cultivating a Connection with Inner Voice

    35:40 - Kinesthetic Learning

    38:10 - Confronting MFR Skepticism: Responding to Doubters of Myofascial Release

    43:30 - Delving into the Concept of Abdominal Wall Release

    47:55 - Deciphering the Feasibility of Psoas Muscle Release through MFR
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