• Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

  • Written by: Christine Koh
  • Podcast
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover art

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Written by: Christine Koh
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  • Summary

  • Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Episodes
  • How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)

    How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
    May 23 2024
    Are you struggling with all of the feelings around caregiving? Christine talks with Dr. Sherry Blake about emotional issues such as guilt, historical relationship baggage, self-care, finding your voice, and more. RELATED EPISODES/LINKS: Dr. Sherry Blake: website, Care for The Caregiver… Surviving the Emotional Rollercoaster (book) Caregiving Across Generations (with Amy Goyer) AARP Family Caregiving (landing page) AARP Family Caregivers Discussion Group (Facebook) Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • Mini Edit: Finding and Articulating Purpose

    Mini Edit: Finding and Articulating Purpose
    May 20 2024
    Christine shares her thoughts on finding purpose in the world. RELATED EPISODES/LINKS: Where do you find purpose in life? The Power of Curiosity (with Rachel Koh) An ageist incident at work made my blood boil. Then I realized something essential. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • Caregiving Across Generations (with Amy Goyer)

    Caregiving Across Generations (with Amy Goyer)
    May 16 2024
    In response to an outpouring of requests for episodes on caregiving, today is the first in a multi-part series on the topic. Christine talks with caregiving expert Amy Goyer about long-distance caregiving, boundary setting, sandwich generation issues, challenges with siblings, parents who are resistant to reality, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
Social Sciences
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