My guest today is Shelli Epstein, author of Flying High: Life Lessons from the Big Top.  

Shelli went to see the Cirque du Soleil at London's Royal Albert Hall when she was just eleven years old. Mesmerized by the show, Shellie decided then and there that one day, she would be up there performing on the world's biggest stages as a member of the troupe. This dream came true a decade later when Shelli became the running woman in Cirque du Soleil’s critically acclaimed show, ‘Luzia’.  

In today's podcast, Shelli and I investigate and explore the immense grit, sacrifice and discipline that often seems to be lacking in our youth today. We delve into the resilience and the perspective she was able to discover as she came up against rejection; being told to lose weight or lose her contract;  finding herself without a job during the covid pandemic; and facing debilitating, career ending injuries, which led her to ask herself : “If am not a circus performer, who am I?”  

Shelli is an inspirational example of a young woman who had a big dream, and was willing to fall - in order to fly. 

The link to Shelli’s book and website can be found in the notes. 

0.00 - Introduction 
2:07 - Childhood dreams and sacrifices  
14:01 - Disappointment: Missing out on the Olympics  
36:18 - Being told to lose weight  
43:17 - Pinnacle: The Running Woman  
47:41 - Dealing with praise and criticism  
51:44 - Covid and job loss; what came next  
55:34 - Injury and Identity crisis 
1:00:52 - Leaving the Cirque du Soleil  
1:09:55 - Resilience and life lessons 

https://www.shelliepstein.co.uk 

https://www.instagram.com/shelliepstein/  

Flying High: Life Lessons from the Big Top