• Ep 23: Abebe Bikila and the Wonders of Barefoot Running

  • Apr 12 2021
  • Length: 34 mins
  • Podcast
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Ep 23: Abebe Bikila and the Wonders of Barefoot Running

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  • Summary

  • Have you ever heard of Abebe Bikila? If you’re just a casual runner or fan of running, then probably not. However, Bikila changed running forever by demolishing his opponents, setting new world records, and opening the door for many other Africans to compete in distance running. There are many things from his story that we should learn, but before we do so, we must ask ourselves: do our running shoes actually help us run? 

    WARNING: Please listen to the entire episode before doing something rash that could injure yourself!

    Support the Better Run channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instagram, and email. A portion of all profits goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running. 

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    #betterrun #brothersrun #runbetter # runatl #runningpodcast #runningcityusa #runningtips #crosscountry #trackandfield #bikila #barefootrunning #barefoot #borntorun
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