ANNOUNCEMENT: Tommy and Andrew are launching a medically supervised diet, exercise, and lifestyle program that can be accessed by anyone in Ontario. Our first 12-week intake begins this spring, and we're offering the service to podcast listeners first. To get on the information list, follow this link https://forms.gle/RKQJoynKCk5yTeKU6
Tommy and Andrew sit down with clinician and emergency Physician, Dr.Ashley White. Dr.White specializes in responsive eating, and approach to nutrition, exercise, and lifestyle that shatters normative views on obesity and health.
Purchase Tommy's MetFlex-Rx Diet Book: https://amzn.to/2ZUeMBm
Purchase Tommy's Behaviour Change Book on Audible: https://amzn.to/3IjqEOJ
Dr.Appleton's Website: https://andrewappletonmd.ca/
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