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Ep 4: Solution Finding cover art

Ep 4: Solution Finding

Written by: Dr Tim Sharp
Narrated by: Dr Tim Sharp
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  • Summary

  • Unfortunately, when we’re very angry, many of us find it hard to think clearly. We hyper-fixate on the negative and tend to oversimplify the situation. Drawing on his knowledge of contemporary positive psychology strategies, Dr Tim Sharp shares a remarkably effective series of tools to help you find your way through complicated, emotional situations that are triggering or causing you to feel anger.
    ©2023 Dr Tim Sharp (P)2023 Audible Australia Pty Ltd.
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