On this week’s episode of the “Let it Flow” podcast Jessie is joined by her good friend, Larry Capuno! Larry is from the Philippines and is originally from a province about 7 hrs north of Manila, the country’s capital. Larry is residing in Manila while studying at medical school. He is currently in his third year! Like many other developing countries, the Philippines is still suffering under the heavy burden of the coronavirus (aka Covid-19). Larry offers a medical student’s perspective on the coronavirus and how the virus is severely affecting his country. As well as discussing Covid-19, Larry also opens up about his own struggles with mental health over the past couple of years. Larry is another friend Jessie made while at Wildlife Friends Foundation in Thailand, in 2017,  and they have kept in touch ever since. Though this week's episode is a bit heavier than previous episodes, we hope that our listeners will find value in our discussions of the coronavirus and our personal journeys with mental health. 

Mental Health Resources:

US - National Suicide Prevention Hotline, 24/7 call: 1-800-273-8255 

International - Befrienders Worldwide - visit https://www.befrienders.org/ is find a suicide prevention hotline near you 

Better Help - Download the app (Android or Apple) and get started with a therapist today! 

As always, you can stream “Let it Flow” on Spotify, iHeartRadio, Google, and Apple Podcasts! Follow & Subscribe to have each new episode appear automatically on your preferred streaming app! 

If you have a spare moment, do take the time to leave a lil’ review! Wonderful reviews will inspire new people to listen to the podcast too! 

NEVER EPISODES EVERY FRIDAY!!