• Episode 14- Understanding the Mind/Body/Soul Connection With Gina Calderone

  • May 22 2024
  • Length: 40 mins
  • Podcast

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Episode 14- Understanding the Mind/Body/Soul Connection With Gina Calderone

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  • Summary

  • "Energy is emotion in motion."- Gina Calderone. Gina is a physical and energy therapist as well as the founder of Centripetal Force Studio. We've all heard about having a mind/body/soul connection, but what does that really mean? Gina lays out how and why it's important to examine how our body feels, especially after something traumatic happens whether it's a breakup or an accident. She explains how the physical sensations in our body can often be attributed to something we're going through emotionally and how we can work through it. Have a gut feeling about something? It's worth paying attention to! Gina even covers what could be happening if you struggle with scoliosis like I do. I was very curious to hear what she had to say about it! Particularly, as we are nearing June which is National Scolisis Awareness Month. I hope you enjoy this episode!
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